Business Details
16 Years
experience
Chiropractic Care for Pain Relief & Athletic Performance
Elite Chiropractic & Sport, based in Columbia, Maryland, has been dedicated to transforming lives through advanced chiropractic care since 2010. Our practice specializes in resolving chronic pain, restoring function, and enhancing athletic performance using evidence-based techniques like Active Release Technique, Graston Technique, and dry needling. Led by Dr. Josh Bross, a Certified Chiropractic Sports Practitioner with over two decades of experience, we prioritize personalized treatment plans tailored to each patient's unique needs. Our team combines cutting-edge diagnostics, including musculoskeletal ultrasound, with compassionate care to address root causes of pain rather than just symptoms.We serve a diverse clientele, from professional athletes to office workers, ensuring every individual receives targeted, effective care. Our commitment to continuous education and innovation ensures patients benefit from the latest advancements in chiropractic science. With a focus on short-term treatment plans and long-term wellness, we empower patients to achieve pain-free living and improved quality of life. Our in-network status with major insurers and flexible scheduling options further enhance accessibility to our services.
Services
Active Release Technique
Graston Technique
Dry Needling Therapy
Sports Injury Rehab
Diagnostic Ultrasound
Car Accident Chiropractic
Body Composition Analysis
Compression Therapy
Neck Pain Treatment
Back Pain Relief
Details
- Year established: 2010
Highlights and features
- We offer advanced soft tissue treatments for chronic pain resolution.
- Our team includes certified sports medicine and strength specialists.
- We utilize diagnostic ultrasound for precise injury visualization.
- We provide personalized rehab plans for functional recovery.
- We accept major insurance providers for accessible care.
Associations and certifications
- Certified Chiropractic Sports Practitioner (CCSP)
- Graston Technique Certified
- Active Release Technique (ART) Provider
What people say
Life-changing results
Expert pain resolution
Personalized treatment plans
Sports injury specialists
Advanced techniques
Services
Active Release Technique
Active Release Technique is a patented soft tissue system that treats muscle, tendon, and nerve conditions caused by overuse. Our certified practitioners use precise movements and tension to break scar tissue adhesions, restoring mobility and reducing pain. This method effectively addresses chronic issues like carpal tunnel, plantar fasciitis, and sports injuries by targeting the root cause rather than symptoms.
Graston Technique
Graston Technique uses stainless steel instruments to detect and treat soft tissue restrictions. By applying controlled microtrauma to affected areas, our clinicians break down scar tissue and promote healing. This evidence-based method accelerates recovery for conditions like rotator cuff injuries, shin splints, and neck pain while improving range of motion and functional performance for athletes and everyday patients.
Diagnostic Ultrasound
Diagnostic musculoskeletal ultrasound provides real-time imaging of soft tissues, joints, and nerves without radiation exposure. Our practitioners use this technology to accurately diagnose conditions like tendonitis, ligament tears, and nerve compressions. The imaging guides precise treatments such as dry needling and ensures targeted interventions for faster, more effective recovery from injuries.
Sports Injury Rehab
Our sports rehabilitation programs combine manual therapy, strength training, and movement analysis to restore peak performance after injuries. Certified specialists design sport-specific protocols for conditions like ACL sprains, concussions, and overuse syndromes. The approach emphasizes injury prevention through biomechanical correction and functional training to reduce re-injury risks for professional and recreational athletes.
Dry Needling Therapy
Dry needling targets trigger points in muscles causing localized or referred pain. Our clinicians insert thin needles into tight bands to release tension and stimulate healing. This technique effectively treats headaches, TMJ disorders, and chronic muscle pain by improving blood flow and reducing neuromuscular dysfunction. Combined with manual therapy, it provides lasting relief for persistent soft tissue conditions.
People
Dr. Josh Bross
Owner & Chiropractor
Dr. Josh Bross, a Certified Chiropractic Sports Practitioner, has specialized in soft tissue injuries since 2000. He combines Graston Technique, ART, and sports medicine to treat chronic pain and improve athletic performance. His focus on evidence-based care and patient education has made him a trusted provider in Columbia for over a decade.
Dr. John Terrier
Chiropractor
Dr. John Terrier is a board-certified chiropractor with expertise in dry needling and sports rehabilitation. He holds certifications in strength conditioning and Titleist Performance Institute protocols. His patient-centered approach integrates manual therapy with functional training to address musculoskeletal conditions and enhance physical performance for athletes and active individuals.
Kacey Morris
Office Manager
Kacey Morris manages administrative operations at Elite Chiropractic with over a decade of healthcare experience. She specializes in insurance verification, patient scheduling, and medical billing. Currently pursuing a healthcare administration degree, she ensures seamless patient experiences while coordinating referrals and treatment authorizations for optimal care delivery.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, neck pain, sports injuries, carpal tunnel, sciatica, and chronic pain unresponsive to other treatments.
Do you accept insurance?
We are in-network with Blue Cross/Blue Shield, Aetna, Johns Hopkins EHP, and Medicare. We also accept out-of-network coverage from Cigna and United.
What makes your chiropractic approach unique?
Our combination of Graston Technique, Active Release Therapy, and diagnostic ultrasound allows precise diagnosis and treatment of soft tissue dysfunction for lasting results.
Are your providers certified in sports medicine?
Yes, our team includes Certified Chiropractic Sports Practitioners and specialists in strength conditioning with experience treating professional athletes and active individuals.
Do you offer same-day appointments?
We offer select same-day appointments with available providers. Contact us directly to check immediate availability for urgent care needs.
What rehabilitation services do you provide?
Our rehab programs include functional movement training, core stabilization, and sport-specific exercises to restore mobility, strength, and prevent future injuries.
