Business Details
Your Trusted Chiropractic & Massage Therapy in Portland
A Body in Motion is dedicated to helping individuals achieve lasting health improvements through personalized chiropractic adjustments, massage therapy, and rehabilitative care. With over three decades of combined experience, our team specializes in biomechanics and manual medicine, focusing on total-body wellness and functional movement. Our approach emphasizes patient-centered care, where clients actively participate in their recovery alongside expert guidance. We prioritize understanding individual needs, offering tailored treatment plans that integrate corrective exercises and evidence-based techniques.Our providers bring extensive clinical expertise, continually refining their methods to ensure safe, effective outcomes. Located within fitness centers, we provide convenient access to services that support active lifestyles and long-term well-being. By combining technical proficiency with compassionate care, we aim to address both immediate discomfort and underlying causes of pain. Our commitment to ongoing education ensures we remain at the forefront of chiropractic innovation while maintaining a focus on practical, sustainable solutions for every patient.
Services
Chiropractic Adjustments
Massage Therapy
Rehabilitation
Corrective Exercises
Kinesio Taping
Soft Tissue Therapy
Highlights and features
- We combine 30+ years of chiropractic expertise with fitness center accessibility for holistic care.
- Our patient-focused approach requires active client participation for optimal recovery outcomes.
- Providers continually refine techniques to ensure safe, evidence-based treatment methods.
- Specialized in addressing both acute injuries and chronic musculoskeletal conditions.
- Offer integrated solutions combining adjustments, massage, and corrective exercise programs.
What people say
Best chiropractor I've used
Gentle targeted approach
Helped chronic back issues
Personalized care plans
Knowledgeable and thorough
Services
Chiropractic Adjustments
Precision spinal adjustments restore proper alignment and nervous system function. Our technique addresses pain sources while improving mobility and preventing future injuries. Patients receive personalized treatment plans combining adjustments with complementary therapies for lasting results. This service benefits individuals with back pain, neck discomfort, and posture-related issues.
Massage Therapy
Customized massage sessions target muscle tension and improve circulation using deep tissue, myofascial release, and cranial sacral techniques. Our therapists address specific problem areas while promoting overall relaxation. This service supports injury recovery, stress reduction, and enhanced athletic performance through hands-on soft tissue treatment.
Rehabilitation
Structured rehabilitation programs combine manual therapy with targeted exercises to restore function after injury. We focus on strengthening muscles around affected areas while improving movement patterns. This service addresses post-injury recovery, chronic pain management, and performance enhancement through progressive therapeutic activities.
Corrective Exercises
Personalized exercise programs reinforce treatment outcomes by addressing muscular imbalances and movement inefficiencies. Patients learn home-based routines to maintain proper alignment and prevent recurring issues. This service complements adjustments and massage by building long-term musculoskeletal resilience through guided strength and flexibility training.
People
Dr. Tim Saruk
Chiropractor
Dr. Tim Saruk has practiced chiropractic care for over a decade, specializing in athlete treatment and injury prevention. His approach combines biomechanical expertise with personalized care, focusing on long-term wellness solutions. As both practitioner and patient, he understands movement challenges from multiple perspectives.
Kate Kelly
Massage Therapist
Kate Kelly brings 20+ years of massage therapy experience, specializing in deep tissue work and myofascial release. Certified through the World School of Massage, she integrates structural integration techniques with client-centered care. She also manages practice operations while maintaining active patient treatment.
Questions
What conditions do you treat?
We address back pain, neck discomfort, headaches, sports injuries, and movement limitations using chiropractic adjustments and rehabilitative therapies.
Do you accept insurance?
We provide documentation for out-of-network insurance claims but operate as a private pay practice for focused, personalized care.
How often should I schedule appointments?
Treatment frequency depends on individual needs - acute cases may require weekly sessions while maintenance plans vary by patient condition.
Are adjustments safe for athletes?
Yes, our techniques safely address sports-related injuries and performance enhancement for athletes at all levels.
What makes your practice unique?
We combine chiropractic care with fitness center accessibility and personalized rehabilitation programs for comprehensive movement solutions.
