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Your Trusted Chiropractor in Plainfield, IL
At Proactive Chiropractic Group, we are dedicated to transforming lives through personalized, holistic healthcare. Our mission is to empower individuals and families in Plainfield, IL, by addressing the root causes of pain and dysfunction rather than merely masking symptoms. With a focus on chiropractic adjustments, physical therapy, decompression therapy, and massage therapy, we combine cutting-edge technology with compassionate care to deliver lasting results. Our team, led by Dr. Mark Humbert and Dr. Adam Spaccapaniccia, brings decades of combined experience and a deep commitment to patient-centered care.

We specialize in treating spine-related issues, injuries, extremity pain, and chronic conditions while fostering a welcoming environment where every patient feels valued. Our approach integrates evidence-based practices with individualized wellness plans, ensuring each person receives tailored solutions for optimal health. By prioritizing education, preventive care, and community well-being, we strive to be the trusted partner in our patients' journey toward lifelong vitality.
Services
Chiropractic Adjustments Trigger Point Therapy Massage Therapy Physical Therapy Decompression Therapy
Highlights and features
  • We offer personalized wellness plans tailored to individual health goals.
  • Our team combines decades of experience with advanced chiropractic techniques.
  • We utilize state-of-the-art technology for precise diagnosis and treatment.
  • Our family-friendly practice accommodates patients of all ages.
  • We guarantee long-lasting results through holistic, non-invasive methods.
What people say
Fantastic staff Walking nearly pain-free Migraines gone Family-friendly Lasting results
Services
Chiropractic Adjustments
Chiropractic adjustments realign the spine to alleviate pain, improve mobility, and enhance nervous system function. This service addresses back pain, neck pain, headaches, and sciatica through manual manipulation techniques. Patients experience reduced inflammation, improved posture, and long-term relief from chronic conditions.
Trigger Point Therapy
Trigger point therapy targets muscular knots causing referred pain in areas like shoulders, neck, and head. By applying controlled pressure, this treatment releases tension, restores circulation, and alleviates discomfort from stress or injury. Patients report immediate relief and improved range of motion after sessions.
Physical Therapy
Physical therapy combines therapeutic exercises and manual techniques to restore mobility and reduce pain from injuries or chronic conditions. Customized plans address strength, flexibility, and functional movement to support recovery from surgeries, sports injuries, or degenerative diseases.
Decompression Therapy
Decompression therapy gently stretches the spine to relieve pressure on discs and nerves, treating herniated discs, sciatica, and spinal stenosis. This non-invasive procedure promotes disc healing through increased blood flow and reduced nerve compression for lasting pain relief.
Massage Therapy
Massage therapy reduces muscle tension, improves circulation, and accelerates recovery from physical stress or injury. Techniques like deep tissue and relaxation massage address chronic pain, headaches, and postural imbalances while enhancing overall wellness through endorphin release.
People
Dr. Mark Humbert
Chiropractor
Dr. Mark Humbert, a Palmer College graduate, specializes in patient-centered chiropractic care with over 15 years of experience. He focuses on holistic wellness plans and advanced spinal adjustments to deliver lasting results for families in Plainfield.
Dr. Adam Spaccapaniccia
Chiropractor
Dr. Adam Spaccapaniccia, a recent Palmer College graduate, brings expertise in sports rehabilitation and active lifestyle support. His background as a collegiate athlete informs his approach to treating musculoskeletal injuries and optimizing patient mobility.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sciatica, herniated discs, sports injuries, and chronic conditions through chiropractic care and therapy.
Do you accept insurance?
We work with most major insurance providers. Contact our office for specific coverage details and verification.
What is your new patient process?
New patients complete online paperwork, receive X-rays and consultation, then begin personalized treatment plans during their first visit.
Are services covered by Medicare?
Chiropractic adjustments are Medicare-covered. Physical therapy and massage therapy coverage varies—check with our billing team for details.
How long are appointments?
Initial consultations last 45-60 minutes. Follow-up therapy sessions typically range from 20-45 minutes based on treatment needs.