Business Details
32 Years
experience
Your Trusted Chiropractors in Bedford, NS
At Bedford Center Chiropractic, we specialize in non-surgical spine care and musculoskeletal treatment, combining evidence-based practices with personalized rehabilitation strategies. Established in 1994, our clinic focuses on resolving chronic pain, sports injuries, and workplace-related conditions through a holistic approach that includes chiropractic adjustments, Graston technique, massage therapy, and targeted exercise programs. Our team, led by Dr. Mark Bodnar, prioritizes patient education and long-term wellness by addressing root causes of pain rather than just symptoms.With over 25 years of clinical experience and advanced certifications in rehabilitation and soft tissue mobilization, we empower patients to achieve self-sufficiency through ergonomic guidance, preventive care, and individualized treatment plans. Our commitment to continuous professional development ensures access to cutting-edge techniques, while our community involvement reflects dedication to improving local health outcomes through multidisciplinary collaboration and educational outreach.
Services
Chiropractic Adjustments
Graston Technique
Massage Therapy
Rehabilitation Exercises
Ergonomic Assessments
Kinesio Taping
Soft Tissue Therapy
Postural Correction
Sports Injury Treatment
Pain Management
Details
- Year established: 1994
Highlights and features
- We combine 30+ years of clinical experience with advanced certifications in rehabilitation and sports injury management.
- Our evidence-based approach integrates chiropractic adjustments, Graston technique, and personalized exercise programs.
- We prioritize patient education to prevent recurring pain through ergonomic assessments and preventive strategies.
- Our team provides multidisciplinary care with Graston-certified massage therapy and sports injury specialization.
- We offer tailored rehabilitation plans addressing individual biomechanical imbalances for long-term wellness.
What people say
Feeling stronger
Effective results
Personalized care
Improved mobility
Compassionate team
Services
Chiropractic Adjustments
Our chiropractic adjustments restore joint mobility through controlled manipulations, targeting spinal misalignments and musculoskeletal imbalances. This evidence-based technique alleviates pain from herniated discs, sciatica, and repetitive strain injuries while improving nervous system function. Patients benefit from reduced inflammation, enhanced range of motion, and accelerated recovery through our tailored adjustment protocols.
Graston Technique
The Graston Technique uses specialized instruments to break down scar tissue and fascial restrictions in muscles, tendons, and ligaments. This advanced therapy accelerates healing for chronic conditions like plantar fasciitis, tennis elbow, and shoulder impingement by stimulating blood flow and cellular repair. Combined with rehabilitation exercises, it restores tissue elasticity and functional mobility.
Rehabilitation Exercises
Customized rehabilitation programs strengthen weakened muscles, improve joint stability, and correct postural imbalances through targeted exercises. Our protocols address core stability, proprioception, and sport-specific conditioning to prevent recurring injuries. Patients learn home exercises that complement in-clinic treatments for sustained pain relief and improved physical performance.
Massage Therapy
Registered massage therapy reduces muscle tension, improves circulation, and promotes relaxation through deep tissue work and myofascial release techniques. Our treatments address headaches, neck pain, and stress-related conditions while enhancing recovery from sports injuries. Sessions are tailored to individual needs, ranging from gentle relaxation to intensive therapeutic interventions.
Ergonomic Assessments
We evaluate work environments to identify postural stressors and movement patterns causing repetitive strain injuries. Custom ergonomic recommendations modify desk setups, lifting techniques, and daily activities to prevent back pain, carpal tunnel syndrome, and other occupational injuries while improving workplace efficiency and comfort.
People
Dr. Mark Bodnar
Chiropractor
Dr. Bodnar specializes in non-surgical spine care with 30+ years of experience treating sports injuries and chronic pain. He holds advanced certifications in rehabilitation and Graston technique, serving as a team provider for national athletic events.
Dawn Evong
Registered Massage Therapist
Dawn Evong offers therapeutic massage for pain management and injury recovery, specializing in pregnancy massage and myofascial release. With advanced training in deep tissue therapy and Graston technique, she tailors treatments to individual patient needs.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, and repetitive strain injuries using chiropractic care, massage therapy, and rehabilitation programs.
What should I expect during my first visit?
Your first visit includes a medical history review, physical examination, and personalized treatment plan discussion to address your specific pain or mobility concerns.
Do you accept insurance?
We provide receipts for insurance claims, but recommend verifying coverage details directly with your provider for chiropractic and massage therapy services.
Are treatments painful?
Our techniques prioritize patient comfort, with most reporting immediate relief. Some therapies may cause temporary discomfort that resolves quickly with proper post-treatment care.
How long are appointments?
Initial consultations last 45-60 minutes, with follow-up treatments typically 15-30 minutes depending on your personalized care plan and progress.
