Business Details
Your Trusted Chiropractic Wellness Partner in White Plains
Sutera, Tany R is dedicated to transforming health through proactive, non-invasive chiropractic care. Our approach prioritizes preventive wellness over reactive treatment, helping patients achieve optimal health by addressing root causes of pain and discomfort. With expertise in spinal adjustments, injury recovery, and personalized wellness programs, we combine modern technology with time-tested techniques to deliver lasting results.Our team emphasizes patient education, offering resources like our award-winning newsletter to empower informed health decisions. By focusing on individualized care and natural healing, we aim to reduce reliance on medications and surgery while fostering long-term well-being for our White Plains community.
Services
Auto Accident Injury
Back Pain Treatment
Concussions
Neck Pain
Sciatica
Spinal Decompression
Leg Pain
Personal Injury
Upper Back Pain
Lower Back Pain
Highlights and features
- Personalized wellness programs tailored to individual health goals
- Experienced chiropractic care with Dr. Tany Sutera's expertise in injury recovery
- Non-invasive treatments for back, neck, and injury-related pain
- Comprehensive approach combining adjustments, therapy, and patient education
- Award-winning resources for proactive health management
What people say
Great service and amazing staff
Clean and well-maintained facility
Thorough and kind chiropractor
Effective pain relief results
Easy appointment scheduling
Services
Chiropractic Care
Our chiropractic care focuses on diagnosing and treating musculoskeletal conditions through manual adjustments. By correcting spinal misalignments, we alleviate pain, improve mobility, and enhance nervous system function. Patients benefit from reduced reliance on medications and surgery while achieving long-term wellness through personalized treatment plans tailored to their specific needs.
Auto Accident Injury
Specialized treatment for auto accident injuries addresses whiplash, neck pain, and soft tissue damage. Our non-invasive therapies restore mobility, reduce inflammation, and accelerate healing. We coordinate care with primary physicians and utilize diagnostic imaging to create targeted recovery plans, helping patients regain functionality and return to daily activities safely and efficiently.
Back Pain Treatment
Comprehensive back pain solutions target causes like muscle strains, sciatica, and poor posture. Through spinal adjustments, therapeutic exercises, and ergonomic guidance, we relieve discomfort and prevent recurrence. Our approach combines immediate pain relief with long-term strategies to improve core strength and spinal health for sustained results.
Spinal Decompression
Non-surgical spinal decompression gently stretches the spine to relieve pressure on discs and nerves. This treatment addresses herniated discs, sciatica, and chronic back pain by promoting nutrient flow to damaged tissues. Sessions lasting 30-45 minutes use specialized tables to create space between vertebrae, facilitating natural healing without invasive procedures.
Concussion Treatment
Our concussion management combines chiropractic adjustments with cranial therapy to address symptoms like headaches and dizziness. By restoring proper alignment and using myofascial release techniques, we reduce pressure on the nervous system. Personalized treatment plans incorporate balance exercises and physical therapy to accelerate recovery and prevent long-term complications from traumatic brain injuries.
People
Dr. Tany Sutera
Chiropractor
Dr. Tany Sutera combines extensive chiropractic expertise with personalized care, specializing in non-invasive pain relief and wellness optimization. With a focus on spinal health and injury recovery, she develops tailored treatment plans using advanced techniques to improve patient mobility and quality of life.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sciatica, auto accident injuries, sports injuries, and chronic conditions through chiropractic care and therapeutic treatments.
Is chiropractic care safe after an auto accident?
Yes, our non-invasive treatments safely address whiplash, spinal misalignments, and soft tissue injuries without medication or surgery, promoting natural healing post-collision.
Do you accept insurance?
We work with no-fault insurance for auto accident injuries and recommend contacting our office to verify coverage details for specific treatment plans.
How long are treatment sessions?
Initial consultations include comprehensive assessments, while follow-up sessions typically last 30-45 minutes depending on the treatment type and patient needs.
What wellness resources do you offer?
We provide an award-winning newsletter, online health articles, and personalized wellness guidance to help patients maintain spinal health and prevent future injuries.
Can you help with chronic pain management?
Our chiropractors develop long-term care plans combining adjustments, therapeutic exercises, and lifestyle modifications to reduce chronic pain and improve quality of life.
