Business Details
Your Trusted Chiropractic & Wellness Center in Alexandria
At Chrysalis Chiropractic, we prioritize proactive care to support your body's natural ability to stay healthy and balanced. Our team of experienced professionals believes in addressing the root causes of discomfort through evidence-informed chiropractic adjustments, acupuncture, massage therapy, and nutrition counseling. With over two decades of combined experience, Doctors Lola and David Capps have built a practice focused on personalized wellness plans tailored to individual needs, whether you seek pain relief, improved mobility, or long-term health optimization.Our integrative approach extends to R&R Integrative Aesthetics, offering complementary therapies that enhance both physical function and self-confidence. We serve patients of all ages, from athletes recovering from injuries to families seeking preventive care, and maintain a commitment to community wellness education. Our office combines advanced diagnostic tools with hands-on treatments, ensuring each visit delivers measurable progress toward your health goals while maintaining transparency in communication and ethical practice standards.
Services
Chiropractic Adjustments
Massage Therapy
Nutrition Counseling
Acupuncture
Pediatric Chiropractic
Active Release Technique
Nutrition Response Testing
Facial Rejuvenation
Microneedling
Body Cupping
Highlights and features
- We offer personalized care plans combining chiropractic, nutrition, and massage therapies
- Our doctors have over 20 years of experience in integrative healthcare
- We provide family-friendly care for all ages, including prenatal patients
- Our evidence-informed approach addresses both symptoms and root causes
- We maintain extended hours for patient convenience, including evenings and weekends
What people say
Pain relief
Personalized care
Professional staff
Improved mobility
Effective treatments
Services
Chiropractic Adjustments
Our chiropractic adjustments restore proper spinal alignment using gentle, manual techniques. This service addresses back pain, neck pain, and posture issues while improving nervous system function. Patients experience reduced inflammation, increased mobility, and accelerated healing through personalized treatment plans that may include soft tissue therapy and rehabilitative exercises.
Massage Therapy
Customized massage therapy sessions target muscle tension and improve circulation using Swedish, deep tissue, and sports massage techniques. This service complements chiropractic care by releasing trigger points, reducing stress, and enhancing recovery from injuries. Sessions are tailored to individual needs, whether addressing chronic pain or promoting general wellness.
Nutrition Counseling
Personalized nutrition counseling combines dietary analysis with functional testing to create customized wellness plans. Our approach addresses food sensitivities, digestive issues, and metabolic imbalances through whole-food nutrition and targeted supplementation. Patients receive practical guidance for achieving weight management goals and improving energy levels through evidence-based nutritional strategies.
Acupuncture
Acupuncture treatments utilize fine needles to stimulate specific points and restore energy flow according to traditional Chinese medicine principles. This service effectively manages chronic pain, stress, and hormonal imbalances while complementing chiropractic adjustments. Patients benefit from improved sleep quality, reduced inflammation, and enhanced emotional well-being through regular sessions.
Active Release Technique
ART treatments address soft tissue injuries through precise manual manipulation of muscles, tendons, and ligaments. This technique breaks down scar tissue adhesions and restores normal movement patterns, particularly effective for sports injuries and repetitive strain conditions. Patients experience faster recovery times and improved athletic performance through this specialized approach.
People
Dr. Lola Capps
Chiropractor
Board-certified chiropractor with 22+ years of experience in integrative healthcare. Specializes in pediatric care, facial rejuvenation acupuncture, and nutrition response testing. Holds advanced certifications in acupuncture and provides personalized wellness solutions combining Eastern and Western modalities.
Dr. David Capps
Chiropractor
Experienced chiropractor with expertise in sports injuries and Active Release Technique. Certified ART provider with extensive experience treating athletes from high school to Olympic levels. Focuses on restoring mobility and reducing chronic pain through comprehensive, patient-centered care plans that include rehabilitative exercises.
Questions
What conditions do you treat?
We treat musculoskeletal issues, chronic pain, sports injuries, prenatal discomfort, and wellness-related concerns through chiropractic adjustments, massage, and nutrition counseling.
Do you accept insurance?
We accept most major insurance plans and offer flexible payment options. Contact our office for specific details about your coverage.
Are your treatments safe for children?
Yes, we provide gentle, age-appropriate chiropractic care for children with specialized techniques tailored to their developmental needs.
How long are appointments?
Initial consultations last 45-60 minutes, with follow-up visits typically 15-30 minutes depending on treatment complexity.
What should I wear to my appointment?
Wear comfortable clothing that allows movement. We provide changing facilities if needed for specific treatment requirements.
Can you help with sports injuries?
Yes, our Active Release Technique specialists treat sports-related injuries and provide performance optimization strategies for athletes at all levels.
