
At Eastside Ideal Health in Redmond, WA, we are committed to offering comprehensive chiropractic and wellness services designed to help you live a pain-free and active life. Our team of skilled professionals is dedicated to addressing your unique health needs, ensuring that each patient receives personalized care tailored to their specific goals. Whether you are an athlete recovering from an injury, an active adult managing chronic pain, or someone seeking to improve mobility, we provide a variety of treatments, including chiropractic adjustments, sports medicine, and nutrition coaching. We take the time to understand your individual situation and craft a holistic care plan to support your journey toward better health.
Served areas
- Redmond WA
Details
- Licensed
- Insured
Highlights and features
- At Eastside Ideal Health, we take a whole-body approach to healing, performance, and wellness. Our featured services include expert chiropractic care, sports injury rehab, and customized mobility training—all designed to restore function and reduce pain. We specialize in functional movement assessments, post-surgery rehab, and corrective exercise programs to help you recover faster and move with confidence. Whether you're an athlete, desk worker, or weekend warrior, our team is here to create a plan that fits your body, your goals, and your lifestyle.
Services

















People
Dr. Maggie Robertson
Owner
Maggie chose to pursue a pre-med curriculum at Willamette University followed by chiropractic school at University of Western States. As someone who suffered from severe food allergies, she also became interested in the field of nutrition very early on in her clinical nutrition courses in chiropractic school, where she learned that food can truly be the best medicine.
Her passion for nutrition continued as she completed an additional certification in holistic nutrition to further her education in this field. As a physician, she enjoys helping childhood athletes, families, pregnant moms, etc live the healthiest lives they can through good nutrition and chiropractic care.
Education
Bachelor of Science. pre-Med, Willamette University
Doctorate of Chiropractic, University of Western States.
Certified Nutritionist, Holistic health and nutrition, Institute for Integrative Nutrition.
Webster Pregnancy and Pediatric Technique certification
Her passion for nutrition continued as she completed an additional certification in holistic nutrition to further her education in this field. As a physician, she enjoys helping childhood athletes, families, pregnant moms, etc live the healthiest lives they can through good nutrition and chiropractic care.
Education
Bachelor of Science. pre-Med, Willamette University
Doctorate of Chiropractic, University of Western States.
Certified Nutritionist, Holistic health and nutrition, Institute for Integrative Nutrition.
Webster Pregnancy and Pediatric Technique certification
Dr. Ben Greenwade
Owner
Ben grew up as an active athlete in the Pacific Northwest, and has been interested in the science of athletic movement his whole adult life. He majored in Science at the University of Idaho and went on to earn multiple graduate degrees in exercise and sports science as well as a doctorate in chiropractic.
Dr. Greenwade interned with the official chiropractor of the Seattle Seahawks and has many years of experience working with sports and sports injuries. He has also worked with thousands of patients with a variety of pain issues from auto accident victims to desk jockeys, teenagers to grandparents.
Education
Bachelor of Science degree, University of Idaho, 2008.
Doctorate of Chiropractic, University of Western States.
Masters Degree in Exercise and Sports Science, University of Western States.
Chiropractic internship with the official chiropractor to the Seattle Seahawks
Dr. Greenwade interned with the official chiropractor of the Seattle Seahawks and has many years of experience working with sports and sports injuries. He has also worked with thousands of patients with a variety of pain issues from auto accident victims to desk jockeys, teenagers to grandparents.
Education
Bachelor of Science degree, University of Idaho, 2008.
Doctorate of Chiropractic, University of Western States.
Masters Degree in Exercise and Sports Science, University of Western States.
Chiropractic internship with the official chiropractor to the Seattle Seahawks
Reviews (45)
Daddy D.
Mar 03, 2025
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Cj Schuster
Mar 02, 2025
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Lauren Mauer
Feb 23, 2025
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Rachel Snyder
Feb 22, 2025
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I had an initial telehealth consultation with Ben and was instantly very impressed. Ben was attentive, professional, and highly knowledgeable/skilled in his evaluation and approach. Having dealt with back pain for the last 5-6 years, I finally sought treatment 1 year ago and completed PT with little to no improvement (at another facility). I ultimately believed my only option was modification and to avoid HIIT/back extension exercises.
In speaking with Ben, he quickly discerned postural issues that were likely contributing to my problem and gave me a clear care plan to follow going forward. His explanations and evaluations were methodical and detail-oriented. I would highly recommend Ben and his team to anyone who has been struggling with an injury.
In speaking with Ben, he quickly discerned postural issues that were likely contributing to my problem and gave me a clear care plan to follow going forward. His explanations and evaluations were methodical and detail-oriented. I would highly recommend Ben and his team to anyone who has been struggling with an injury.
Anne Gordon
Feb 17, 2025
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Fantastic! Im very happy that I found Eastside Wellness, and am impressed with how thorough (and spot on!) Dr. Greenwades assessment was. As someone who doesnt particularly like adjustments, I was relieved that is not his primary focus. Since then Ive been referring him nonstop to all of my patients.
David DeMarco
Feb 06, 2025
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Sarah Schramm
Jan 06, 2025
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Muhammad Iqbal
Dec 06, 2024
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Ive been seeing Dr. Ben for about 3 months now due to a spinal/back/neck injury. I can confidently say that Ive gotten so much better within that time frame. Unlike most of the chiropractor that Ive visited, Dr. Ben takes the time to massage the muscles in the affected area before the adjustments, which really helps relaxes the muscles and move things into place. Additionally, hes very knowledgeable in weigh lifting and stretching techniques which you can really benefit from that you can do outside of the appointment. I would highly recommend anyone who is going through a painful spinal/back/neck injury to visit his office.
Maddie Jones
Nov 13, 2024
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I recently worked with Dr. Maggie as I had found out at my 34 week midwife appointment that my baby was sitting frank breech. My midwife mentioned seeing a chiropractor may help get baby to flip into the correct position. I was lucky enough to find Dr. Maggie and see her 3 weeks in a row. She also walked me through exercises during each appointment that I can do at home throughout my pregnancy, (using a foam roller and exercise ball).
When I arrived to my 36 week midwife appointment I found that baby had flipped and is in the correct position. I am so thankful that she was so supportive and kind and helped me through this process. I cant recommend her enough!
When I arrived to my 36 week midwife appointment I found that baby had flipped and is in the correct position. I am so thankful that she was so supportive and kind and helped me through this process. I cant recommend her enough!
Keith Dye
Oct 26, 2024
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Dr. Ben literally saved my life by having enough knowledge and compassion to not treat me. Thats right not treat me. He knew I always needed a more powerful adjustment and deeper soft tissue massage to satisfy my sore body because of the pounding I put on my body playing ball. When my wife was concerned and I for the first time felt pain he knew something was wrong with me and told me to go to my doctor (proctologist) they discovered stage 3 cancer and I started treatment immediately.
It literally saved my life. He put my health first and I truly thank him for that decision. My family and I will only see him and even though I cant be adjusted he takes the time to offer acupressure and stretching for me as I heal. God bless this man and his family. I trust his practice with my families heath.
It literally saved my life. He put my health first and I truly thank him for that decision. My family and I will only see him and even though I cant be adjusted he takes the time to offer acupressure and stretching for me as I heal. God bless this man and his family. I trust his practice with my families heath.
Heidi Kelly
Sep 24, 2024
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Dr. Ben has helped with quite a few athletic problems with my kids, including issues that were otherwise undiagnosed and "mysterious" to our other medical providers. He is a great chiropractor but also a phenomenal mentor for fitness and good health. I have really appreciated his outlook on working through injuries and it has made a huge difference for my family. He's one of a kind!
Fayyoza Maksudova
Sep 18, 2024
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Carla Schippers
Sep 15, 2024
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Liisa Podosek
Jul 19, 2024
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I started seeing Maggie to help with back pain associated with pregnancy, which was starting to really hinder my ability to stay mobile with my toddler. She has been absolutely wonderful! In addition to adjustments, she has given me a variety of strategies I can use at home which have been immensely helpful at reducing/ eliminating pain. After just a few weeks, pain started significantly reducing and has stayed absent or very mild at its worst, even as I move late into my third trimester.
Despite a big pregnant belly, I am once again able to stay comfortable while remaining active. To top it off, she is a joy to work with during appointments! Highly recommend to anyone looking for support with pain, mobility, or just general comfort during pregnancy.
Despite a big pregnant belly, I am once again able to stay comfortable while remaining active. To top it off, she is a joy to work with during appointments! Highly recommend to anyone looking for support with pain, mobility, or just general comfort during pregnancy.
Christie Hammond
Jun 16, 2024
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Julia
Apr 24, 2024
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I had never had chiro before and was a little nervous about adjustments. Not only did Maggie answer all my questions and walk be through the whole appointment process she was just so incredibly kind. After my appointment I felt physically better but also felt like I had just spent an hour catching up with a friend, and learning so much. Such a great experience!
The clinic its self is very clean and welcoming, Maggie was incredibly professional and knowledgeable. Not only will I be back but Ill be recommending Eastside Ideal Health to others.
The clinic its self is very clean and welcoming, Maggie was incredibly professional and knowledgeable. Not only will I be back but Ill be recommending Eastside Ideal Health to others.
Taranleen Kaur
Apr 14, 2024
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I am writing to express my heartfelt gratitude for the exceptional care and treatment I received at EIH by Dr Ben. After suffering from persistent back and neck pain, I was fortunate to find Dr Ben and the results have been truly remarkable. Within just a few sessions he was able to alleviate my pain and restore comfort to my daily life. His expertise and dedication are truly commendable, and I am incredibly thankful to have found such an outstanding chiropractor.
I highly recommend Dr Bens services to anyone seeking relief from problems with muscles and bones. Thank you once again for your professionalism and commitment to improving my well-being.
I highly recommend Dr Bens services to anyone seeking relief from problems with muscles and bones. Thank you once again for your professionalism and commitment to improving my well-being.
Soc C.
Apr 07, 2024
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Shauna Castillo
Mar 08, 2024
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I have seen Dr. Ben for four years for my back on and off. I was recommended to him from my doctor. Ben is fantastic to work with, he listens to my needs and helps me problem solve to help alleviate my on going issue. I always feel significantly better days/months after my appointments. He has great bedside manner which is rare to find nowadays! I cannot recommend Dr. Ben and Eastside Ideal Health enough.
Liz Brockes
Feb 15, 2024
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I have been seeing Maggie all throughout my pregnancy! She has not only helped me with adjustments but she has also shown my stretches, exercises, and methods of taping to help improve my back and hip pain Ive been experiencing during pregnancy! I am so thankful for her & everything shes done to help. I also love getting to chat with her, she has such a contagious & kind personality. 10/10 recommend especially for you prego mommas!
Matt Dusch
Dec 21, 2023
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Nornubari Bagia
Dec 04, 2023
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I highly recommend seeing Dr. Ben Greenwade. I had an injury from a motor vehicle accident and had just recently relocated. Amongst all the stress Dr. Greenwade was patient and reassuring. He listened to all my concerns and my treatment plan helped alleviate my pain and discomfort. He also assisted with much of the logistical stress by working with my lawyer and previous doctor.
He was also very accommodating with my schedule. Even after my treatment was complete he was easy to contact when I had follow up questions and concerns. I would definitely recommend him for any chiropractic or physical therapy needs.
He was also very accommodating with my schedule. Even after my treatment was complete he was easy to contact when I had follow up questions and concerns. I would definitely recommend him for any chiropractic or physical therapy needs.
Shania Santamaria
Nov 12, 2023
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Jennifer Kikuchi
Nov 03, 2023
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Dr. Maggie is the best! She goes above and beyond what a Chiropractor does. She helps with diet/nutrition, hormones, and physical therapy! Every visit is like talking with a close friend and she is the most upbeat, positive person. She helped with my chronic headaches, muscle tension, diet, and hormone regulation. Can't recommend her enough.
Michael Robertson
Oct 29, 2023
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Dr. Greenwade is truly exceptional! From the moment I walked into his clinic, I felt welcomed and at ease. His expertise in chiropractic care is evident in every aspect of his practice. Dr. Greenwade took the time to listen to my concerns and thoroughly assessed my condition before customizing a treatment plan just for me. His gentle and skilled adjustments not only provided immediate relief but also improved my overall well-being. Dr. Greenwade's dedication to his patients is admirable; he goes above and beyond to ensure you understand your treatment and progress.
I can't recommend Dr. Greenwade enough. If you're seeking top-notch chiropractic care from a compassionate and knowledgeable professional, look no further! Dr. Greenwade is the best in the business.
I can't recommend Dr. Greenwade enough. If you're seeking top-notch chiropractic care from a compassionate and knowledgeable professional, look no further! Dr. Greenwade is the best in the business.
Cory Osborne
Aug 16, 2023
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Dr Jared and Dr Ben are incredible chiropractors. They dont just do a quick adjustment and send you off. They do a full examination to determine the root cause of your problem. They tailor a treatment plan that includes chiropractic and rehabilitation to make sure that you heal properly. I highly recommend these doctors to everyone!
Linnea Stein
Mar 17, 2023
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Dr. Maggies has been helping my back problems for the last few months. It wasnt until she started working on me, that I learned that it was other muscles causing my pain. I love coming to see Dr. Maggie, she remembers everything going on in my crazy life, and its like catching up with a good friend. She has given a lot of advice on nutrition and meal ideas to help me with my nutritional goals.
One thing that is great is that it isnt just about an adjustment, they focus on how you can help yourself at home in their gym. This added tidbit is different than Ive had from any other Chiropractor!
One thing that is great is that it isnt just about an adjustment, they focus on how you can help yourself at home in their gym. This added tidbit is different than Ive had from any other Chiropractor!
Rebecca Bowman
Jan 24, 2023
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I started seeing Dr. Maggie when I was about 20 weeks pregnant for all of the typical pregnancy aches and pains. I had such a great experience with her right off the bat that I continued going in on a regular basis throughout the rest of my pregnancy. The active release technique was gentle and really helped my back and hips. She also gave me lots stretches and foam rolling exercises to do at home when the pain flared up.
I always enjoyed going in for my appointments because she is so sweet, remembered everything going on in my life with my pregnancy and provided all sorts of great tips and suggestions for pregnancy and new moms. I will definitely go back to her for my postpartum care. I highly recommend EIH and especially Maggie!
I always enjoyed going in for my appointments because she is so sweet, remembered everything going on in my life with my pregnancy and provided all sorts of great tips and suggestions for pregnancy and new moms. I will definitely go back to her for my postpartum care. I highly recommend EIH and especially Maggie!
April Craig
Jan 17, 2023
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Dr. Maggie Robertson has been so wonderful to work with. I've seen tangible and continued improvement in my back. I really appreciate the focus on muscle work and stretching for part of the treatment versus just getting a quick adjustment and out the door. It feels like more of a healing the actual injury than just a quick fix with the adjustment. So thankful for the alleviation of pain!
Jon Herrmann
Aug 28, 2022
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This was my first visit coming here. I thought I was walking in just to get a adjustment like Ive had in the past, but Ben asked a lot of good questions about my pain in my back, gave me some exercises to do at home. Then he taught me about the different muscle groups in my back, and about why I might be in pain. I felt better leaving knowing that I was better informed about what was causing my pain, and how I can prevent and or treat this in the future.
Alena Lane
Feb 26, 2022
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I have had the pleasure of seeing both Dr. Ben and Dr. Maggie. They are both phenomenal practitioners and really take the time to meet you where you are. Their combination of chiropractic medicine along with exercises and stretches make them different and better than any other practitioner than I have ever seen. They help address the problem and then provide solutions to stay ahead of it. They have me feeling my best and most healthy self. I am so happy to have found EIH, they are the BEST!
Mariecel Robles
Oct 21, 2021
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Maggie is absolutely amazing. I am honest when I say I look forward to every appointment with her. She is so nice, knowledgeable and helpful. I started working from home over a year ago and developed a lot of back discomfort from excessive sitting. I had never seen a chiropractor before, but the difference after seeing Maggie has been night and day.
She has helped me understand the root cause better and introduced a lot of great at-home exercises I can do on my own time that have helped so much. I am so grateful - I have already recommended her to several friends/co-workers!
She has helped me understand the root cause better and introduced a lot of great at-home exercises I can do on my own time that have helped so much. I am so grateful - I have already recommended her to several friends/co-workers!
Ariela Ikezawa
Feb 25, 2021
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Maggie was incredibly nice, and super helpful. She gave me simple, easy to accomplish exercises that I was able to use at home to alleviate my pain. Her directions were clear and easy to understand, and I had no problems continuing my treatments at home after our appointments. I was hobbling around in pain for almost two months, and within three appointments I was seeing results and walking around normally again.
Andy Dolezalek
Dec 30, 2020
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Brittany Adams
Sep 25, 2019
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Oli Poitras
Feb 22, 2019
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I am an acrobat for cirque du soleil and the touring show I work on was performing in Redmond. I was in need of professional treatment for a tailbone issue so I got referred to Mr. Greenwade, in one session he pinpointed the problem, gave me some exercises to do on my own and inside a week I felt a huge improvement. He knows that the body need time and some work in order to be "fixed", so in return you got to understand and commit to the exercises he gives if you want to feel better.
Throughout my career I saw many Chiropractor and he is no doubt in my top 3 if not the best I had the chance to receive treatment from. I highly recommend him for any kind of physical problem.
Throughout my career I saw many Chiropractor and he is no doubt in my top 3 if not the best I had the chance to receive treatment from. I highly recommend him for any kind of physical problem.
Sharon Yingxue Hu
Sep 26, 2018
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I feel it is imperative to express my gratitude for the excellent care provided by Dr. Ben and Dr. Maggie. I have been going to Dr. Ben for adjustments and there has been a huge relief for my neck, shoulder and lower back pain. I wake up feel better every morning! Dr. Ben also showed me simple exercises with the rolling foam and a massage ball that I can easily do at home and they work like magic!
As a working mom of 2 toddlers, I have also suffered from fatigue and dizziness for over a year. Dr. Maggie kindly advised me to get some more in-depth lab work done and was able to quickly identify the root causes and make supplement recommendations that won't break the bank (can easily get them from Amazon). Both Dr. Ben and Dr. Maggie are not only professional at what they do, but also very caring. They are willing to listen to you and are never in a rush. I would highly recommend them to anyone who is in need of chiropractic care/nutritional counseling.
As a working mom of 2 toddlers, I have also suffered from fatigue and dizziness for over a year. Dr. Maggie kindly advised me to get some more in-depth lab work done and was able to quickly identify the root causes and make supplement recommendations that won't break the bank (can easily get them from Amazon). Both Dr. Ben and Dr. Maggie are not only professional at what they do, but also very caring. They are willing to listen to you and are never in a rush. I would highly recommend them to anyone who is in need of chiropractic care/nutritional counseling.
Cassadey Porter
Aug 08, 2018
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As soon as I walked in Eastside Ideal Health, Dr. Maggie welcomed me with opened arms. I had lower back pain and after my first appointment with Dr. Maggie I felt so much better! The exercises she gave me helped strengthen my back and core, so my back would continue to feel relieved! It was so fun going to Dr. Maggie because she is very personal with you and wants to help you!
Josh Brown
Aug 03, 2018
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Eastside ideal heath is great! I started seeing Dr. Maggie after I had an injury in the gym. Her active release therapy helps loosen me up and Ive learned some new activation techniques that have improved my performance. The customer service is always positive and friendly. Scheduling is quick and easy.
Heather Bybee
Nov 11, 2017
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Jed Moffitt
Nov 06, 2017
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I came to Eastaide ideal health on the recommendation of my primary care physician who is a middle aged triathlete. My doc said that Ben and Maggie keep their whole team in top performing condition. I came a month ago with lower back instability. Ben is a gifted observer of bio mechanics and he quickly diagnosed lumbar lordosis and gave me several very simple and immediately effective therapeutic exercises.
I am a 57 year old competitive tennis player and this was just the kind of intercession I needed to help me continue to perform well on court. I have a great chiropractor already who has been helpful to me for years with skeletal manipulations, but I love Ben's approach because it is very holistic and he targets causes and body compensation for a disciplined and comprehensive bio mechanical improvement. Address the cause with correctly performed exercise. Not just the symptom. Highly recommended.
I am a 57 year old competitive tennis player and this was just the kind of intercession I needed to help me continue to perform well on court. I have a great chiropractor already who has been helpful to me for years with skeletal manipulations, but I love Ben's approach because it is very holistic and he targets causes and body compensation for a disciplined and comprehensive bio mechanical improvement. Address the cause with correctly performed exercise. Not just the symptom. Highly recommended.
Shayna Laird
Mar 03, 2017
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I have seen both Dr. Ben and Maggie Greenwade in the past and can't say enough good things about these caring and knowledgable chiropractors at Eastside Ideal Health. Dr. Maggie has helped me with neck pain and headaches in the past - I always leave my appointment feeling like a new person. Highly recommend for anyone looking for great chiropractic care!
Seth Miko
Dec 16, 2016
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Brian Velategui
Dec 15, 2016
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As an athlete tearing his ACL for a second time I was very concerned about more than just getting back to daily activities. Dr. Ben Greenwade took the time to truly listen, understand my goals, then walk through steps we'd take to both recover from injury & surgery. And then more importantly, and what has separated him from my prior PT experiences, was the heavy focus on retraining my body for healthy, strong, and efficient movement.
I'm just 3 months out from surgery and I feel more stable and confident than I did 6 months post my first go around. Highly recommend this amazing team to get back to doing whatever it is that drives you.
I'm just 3 months out from surgery and I feel more stable and confident than I did 6 months post my first go around. Highly recommend this amazing team to get back to doing whatever it is that drives you.
The Patriot Bull Run
Dec 19, 2015
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I had the opportunity to receive care from Dr. Greenwade on several occasions. Not only was his skill as a chiropractor top notch but his bed side manner and the way that he interacts with patients is second to none. If the unfortunate happens in the future and I am involved in a automotive accident he will definitely be a corner stone to my recovery! Thanks Dr. Ben!