Why we take a whole system approach
Many patients come to our office after trying multiple ways to manage their symptoms.
This may include rest, stretching, medication, massage, or treatment focused on one area at a time. In some cases, these approaches help temporarily. In others, symptoms return or shift elsewhere in the body.
One reason this can happen is that when only one structure is addressed, other contributing factors may continue to place stress on the system. Over time, this can affect movement, mobility, and how the body responds to daily activity.
By looking at how the body is working as a whole, care can be structured more intentionally.
Many patients come to our office after trying multiple ways to manage their symptoms.
This may include rest, stretching, medication, massage, or treatment focused on one area at a time. In some cases, these approaches help temporarily. In others, symptoms return or shift elsewhere in the body.
One reason this can happen is that when only one structure is addressed, other contributing factors may continue to place stress on the system. Over time, this can affect movement, mobility, and how the body responds to daily activity.
By looking at how the body is working as a whole, care can be structured more intentionally.
Details
- Year established: 2003
Highlights and features
- Assessment-driven chiropractic focused on lasting, measurable results for real recovery
- Thorough evaluations before every treatment decision to ensure appropriate care
- Clear explanations and transparent recommendations every visit with upfront pricing
- Collaborative, biomechanics-informed approach to musculoskeletal pain and movement restoration
- Trusted by surgeons and regional medical professionals for honest guidance
- Personalized plans targeting root causes, not symptoms for sustainable improvement
Payment methods
- Cash
- Debit cards
- Credit cards
Services
Our general chiropractic care is designed to enhance movement quality, functional performance, and the bodys ability to manage daily stress. We assess how the spine, joints, and muscles interact rather than concentrating on a single area of discomfort. Through detailed evaluation and targeted treatment, we address mechanical restrictions contributing to stiffness, pain, or tension. Our approach prioritizes restoring efficient movement and reducing ongoing strain to support lasting function.
At Intrinsic Chiropractic, we provide focused Injury & Recovery Care to address pain and movement limitations caused by trauma, strain, or nerve irritation. Our process begins with a detailed evaluation to determine how joints, muscles, and movement patterns are contributing to discomfort. Through targeted adjustments, focused muscle work, and progressive movement strategies, we promote safe healing, restore mobility, and reduce the risk of recurring flare-ups.
Athletic training places ongoing physical stress on the body, often leading to subtle imbalances that affect mobility, strength, and coordination. We evaluate how joints, muscles, and movement patterns function together under load rather than focusing solely on pain. Our care is designed to restore joint mobility, improve biomechanics, and enhance movement efficiency. By addressing limitations early, we help athletes recover effectively, train consistently, and reduce the risk of recurring injury. People
Dr. Craig Nelson
Dr. Craig Nelson has been serving the capital district since 2003.
His approach to care is thoughtful, practical, and grounded in understanding how the body actually moves. Before treatment begins, time is taken to assess movement, identify where stress is building, and understand why symptoms may be returning. Nothing is done automatically, and care is never rushed.
Each decision is based on what is observed, how the body responds, and what makes sense for the individual.
His approach to care is thoughtful, practical, and grounded in understanding how the body actually moves. Before treatment begins, time is taken to assess movement, identify where stress is building, and understand why symptoms may be returning. Nothing is done automatically, and care is never rushed.
Each decision is based on what is observed, how the body responds, and what makes sense for the individual.
Reviews (18)
Timothy Woodard
Feb 09, 2026
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To start, I've been dealing with back problems since 1979. A back injury from showing off my dunking skills in high school. I've seen a lot of chiropractors through the years. Most all of them gave little or no pain relief and never really fixed anything.
A couple months ago my sciatica really flared up. It was the worst pain I ever had since my back problems started. I saw three different chiropractors in 2 weeks. And the pain was still so bad I couldn't sleep. I was getting about 3 total hrs of sleep each night. I couldn't work. The pain was constant.
A friend of my wife told her about Intrinsic Chiropractic. I literally had nothing to lose. Upon my first visit I explained my back history to Craig and he explained how and why he was going to hurt me. All I could picture was Steve Martin and Bill Murray in "Little Shop Of Horrors". Google it. He didn't lie.
What he did to me was nothing short of a miracle. I left his office virtually pain free!!! It was my first night of sleep without pain in over a month. Craig did in just one visit, what none ever could. And since that first visit, I have my life back. Craig Nelson " Mr. Incredible " is the only chiropractor that I will seeing from now on. Craig has a better understanding of back pain and injury, than any other person in the medical profession I've met. All these years since high school and turns out my original injury never healed properly. I believe my Mr. Incredible is going to make the quality of life for my senior yrs much better than it would have been had I not met him. I would highly, highly recommend to anyone who is experiencing pain, do not hesitate or prolong your misery. Go see Craig!!!
A couple months ago my sciatica really flared up. It was the worst pain I ever had since my back problems started. I saw three different chiropractors in 2 weeks. And the pain was still so bad I couldn't sleep. I was getting about 3 total hrs of sleep each night. I couldn't work. The pain was constant.
A friend of my wife told her about Intrinsic Chiropractic. I literally had nothing to lose. Upon my first visit I explained my back history to Craig and he explained how and why he was going to hurt me. All I could picture was Steve Martin and Bill Murray in "Little Shop Of Horrors". Google it. He didn't lie.
What he did to me was nothing short of a miracle. I left his office virtually pain free!!! It was my first night of sleep without pain in over a month. Craig did in just one visit, what none ever could. And since that first visit, I have my life back. Craig Nelson " Mr. Incredible " is the only chiropractor that I will seeing from now on. Craig has a better understanding of back pain and injury, than any other person in the medical profession I've met. All these years since high school and turns out my original injury never healed properly. I believe my Mr. Incredible is going to make the quality of life for my senior yrs much better than it would have been had I not met him. I would highly, highly recommend to anyone who is experiencing pain, do not hesitate or prolong your misery. Go see Craig!!!
David Deutsch
Feb 02, 2026
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I had suffered a slipped rib in my back, and had found out i had damaged my long thoracic nerve which caused immense pain all over my upper right side of my body, down my right shoulder and arm, for weeks. After seeing Dr. Craig Nelson I immediately had improvement after he set my rib into place and after just a few visits no more pain whatsoever and my nerve was able to continue to heal on its own and i am continuing to improve every week since. Highly recommend, he has also helped many of my family members with other issues.
John Whalen
Jan 23, 2026
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Todd Cunningham
Jan 01, 2026
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Hulen Martin Demo Martin
Dec 01, 2025
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Today was my first visit to this Chiropractor after seeing a different one for almost a year, and after my first visit Dr. Nelson was able to get spots and make my body feel so incredibly different from before. Definitely going back and getting adjusted its going to take time for all my injuries but what a major difference.
Nicholas King
Nov 04, 2025
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Great visit with Craig today. I've had ankle issues for 20+ years and I feel like he's helped me access mobility that hasn't been available to me after his adjustments. I'm encouraged and excited by the prospect of having more mobility at 40 than maybe at any other point in my life since childhood. I've been working on this problem on my own for a few years and I'm really glad to have real assistance and guidance!
Haleigh Eustis
Nov 02, 2025
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Ive dealt with TMJ for many years now. Its gotten to the point where the tension from my jaw can cause immense headaches all the time. Ive attempted many home remedies and jaw exercises, but they havent shown any signs of improvement. I was recommended Dr. Nelson by an acquaintance and he has helped tremendously! Every week we work on exercises that have shown genuine improvement, and he has taken the time to understand the rate to which my jaw needs adjustments. Hes very thorough with his work and my TMJ has improved so much. Though it will be a slow process, the tension from my jaw has diminished so much and the headaches have cleared. That in itself has been such a life saver. Dr. Nelson has been such a wonderful help and he has given me exercises to aid my TMJ journey that coincide with the adjustments he does during sessions. Highly recommend his practice!
Adam Wiszowaty
Sep 09, 2025
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First time meeting Dr. Nelson was a great experience. I have been working construction for last 22 years and my back is getting little tired needs more consistent maintenance. I walked in hunched over with a limp, after one adjustment I was able to stand tall and walk out without a limp. Great professional treatment.
Dominique Cadet
Aug 10, 2025
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Miranda Duel
May 16, 2025
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Ive been battling Lyme disease and co- infections and I literally crawled into Dr. Nelsons office and Im telling you that he saved me. He was the first person in the medical profession that actually took the time to listen to me and let me cry it out. I was battling with severe headaches, stiffness, numbing in my extremities and significant back pain. Dr. Nelson made a plan and got me back to my normal mobility and more importantly life.
Dr truly cares about his patience and their well-being.
Dr truly cares about his patience and their well-being.
Heidi Tatro
May 14, 2025
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Our family has been seeing Dr. Nelson for a couple of years now, and hes become our go-to for everything from lifestyle to sports-related issues. With kids active in volleyball and lacrosse, there always seems to be some kind of injury. Dr. Nelson is often our first calleven before our primary care doctor.
From concussion recovery and prevention to low back pain and the inevitable sprained ankle, he not only treats the injury but also helps us focus on strengthening and preventing further issues. I know that his care has decreased the time from injury to recovery exponentially. Ive personally dealt with recurring sciatica, and each time, just a few sessions with Dr. Nelson bring relief. Over time, the episodes have become less frequent, and Ive nearly resolved the issue altogether thanks to his care.
Communication with the office is always quick and efficient with texting capabilities, and with lots of options for office hours from later evening to even weekend hours, getting care quickly is never difficult.
We truly value Dr. Nelson and his expertise, proactive approach, and the trust we've built with him over the years.
From concussion recovery and prevention to low back pain and the inevitable sprained ankle, he not only treats the injury but also helps us focus on strengthening and preventing further issues. I know that his care has decreased the time from injury to recovery exponentially. Ive personally dealt with recurring sciatica, and each time, just a few sessions with Dr. Nelson bring relief. Over time, the episodes have become less frequent, and Ive nearly resolved the issue altogether thanks to his care.
Communication with the office is always quick and efficient with texting capabilities, and with lots of options for office hours from later evening to even weekend hours, getting care quickly is never difficult.
We truly value Dr. Nelson and his expertise, proactive approach, and the trust we've built with him over the years.
Helene Brazier-Mitouart
May 11, 2025
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Dr Nelson is wonderful and did magic with my arm. I broke my clavicle 10+ years ago, and when suddenly, terrible pain appeared along my arm, I needed help. Craig helped my body recover with detailed care and attention to how things were evolving! I am now pain-free, and can practice yoga like I did before; and it's all because Dr Nelson did such an amazing job! You can trust him to understand how your body works and why! He is a magician!
Danielle Carra
May 08, 2025
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I moved here from Buffalo. I I had been seeing a chiropractor on Maple Avenue in Saratoga Springs for about two years.
I made a Facebook post and people suggested in Intrinsic chiropractic. I sat down with Dr. Nelson told him everything that was happening. All my aches and pains. I have seen him three times now and my shoulder and neck have never felt better. He definitely approaches things differently. He is more muscular and I think that is what I needed. He doesnt just crack away. He really pays attention. I truly cannot say enough about him and I will never go anywhere else. Even if you think that your chiropractor is the best I would give him a try, especially if you are into sports.
I made a Facebook post and people suggested in Intrinsic chiropractic. I sat down with Dr. Nelson told him everything that was happening. All my aches and pains. I have seen him three times now and my shoulder and neck have never felt better. He definitely approaches things differently. He is more muscular and I think that is what I needed. He doesnt just crack away. He really pays attention. I truly cannot say enough about him and I will never go anywhere else. Even if you think that your chiropractor is the best I would give him a try, especially if you are into sports.
Jennifer Grace
Feb 02, 2025
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Marianna Hutcheson
Dec 22, 2024
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Wow, where do I begin! Craig was able to get me in as a new client within 24 hours of my inquiry. I have been dealing with complex injury for 2 years and getting the run around. Craig was able to give me a great adjustment and put me on a plan to be pain free! Thank you and looking forward to this journey.
Mitzie Cubillo
Sep 22, 2024
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I have been treated by many Chiropractors during my 27 years as a Dental Hygienist. No one other than Dr. Nelson has been able to give me the relief Ive needed and have searched for all this time, I travel 45 minutes to see him because he is worth the trip. I highly recommend Intrinsic Chiropractic to everyone I know. His care is of the highest standards and I appreciate him very very much.
Katrina Seeley
Aug 31, 2024
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I highly recommend Dr. Nelson at Intrinsic Chiropractic to anyone seeking effective chiropractic care. His professionalism, person-centered approach, and science-based expertise, truly sets this practice apart.
I not only felt the benefit of treatment immediately, I felt well informed, engaged and involved in and throughout the process.
Thank you, Dr. Nelson!
I not only felt the benefit of treatment immediately, I felt well informed, engaged and involved in and throughout the process.
Thank you, Dr. Nelson!
Colleen Darmetko
Jul 19, 2024
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I have literally tried everything from months of physical therapy, cortisone shots, braces, creams, every anti-inflammatory supplement out there, stretching, neck rolls and none of it helped the stiffness, swelling and non stop pain in my neck and base of my skull. I have always been terrified of the idea of having my neck cracked, but I sucked it up cause I was to the point where anything I did hurt, and I couldnt sleep because even laying down, any way, just HURT. I now could kick myself for not going years ago. They are incredibly friendly; he took the time to explain what was going on and what was going to be done, which is RARE anywhere these days. I was able to get in the day I called which was fantastic.