Business Details
23 Years
experience
Your Trusted Chiropractor in Philadelphia, PA
At Duncan Chiropractic Wellness & Sports, we are dedicated to providing expert, personalized chiropractic care that prioritizes long-term wellness and functional improvement. Founded in 2003 by Dr. Catherine Duncan, our practice combines advanced spinal correction techniques, physiotherapy, and holistic health strategies to address both acute pain and chronic conditions. Our approach focuses on the whole person, integrating corrective exercises, lifestyle guidance, and nutritional counseling to support natural healing and optimal mobility. With over two decades of experience, we serve patients of all ages, from athletes seeking performance enhancement to individuals managing everyday aches and injuries.Our commitment to evidence-based care is reflected in our use of state-of-the-art therapies, including ultrasound, muscle stimulation, and work-hardening rehabilitation programs. We emphasize patient education and preventive care, offering postural screenings and tailored recovery plans to maintain spinal health and prevent future issues. Located in Philadelphia, PA, our team is passionate about helping patients achieve lasting relief, improved mobility, and a higher quality of life through compassionate, individualized treatment.
Services
Chiropractic Care
Corrective Exercises
Physiotherapy
Nutritional Counseling
Massage Therapy
Pregnancy Care
Sports Rehab
Spinal Screenings
Lifestyle Advice
Postural Screenings
Details
- Year established: 2003
Highlights and features
- We offer over 20 years of experience in chiropractic care and sports rehabilitation.
- Our personalized treatment plans address root causes, not just symptoms.
- We utilize state-of-the-art techniques like ultrasound and muscle stimulation.
- Our whole-person approach integrates nutritional counseling and lifestyle guidance.
- We provide postural screenings and preventive care to maintain long-term wellness.
What people say
Top notch massages
Superb chiropractic care
Immediate relief
Professional staff
Lasting results
Services
Chiropractic Care
Our chiropractic care utilizes advanced spinal correction techniques to alleviate pain, improve mobility, and restore proper alignment. Dr. Catherine Duncan employs state-of-the-art methods that are safer and more comfortable than traditional adjustments. This service targets musculoskeletal issues, addressing conditions like back pain, neck strain, and sports injuries through precise, individualized treatments.
Corrective Exercises
Customized corrective exercises enhance spinal correction by up to 40% and promote long-term stability. These at-home routines strengthen muscles, improve posture, and prevent recurring issues. Designed specifically for each patients condition, they complement in-office treatments to ensure lasting results and improved functional movement.
Physiotherapy
Physiotherapy services include ultrasound, muscle stimulation, and heat therapy to support chiropractic adjustments. These modalities reduce inflammation, accelerate tissue healing, and enhance recovery from injuries. Combined with spinal care, they provide comprehensive relief for chronic pain, post-surgical rehabilitation, and sports-related conditions.
Nutritional Counseling
Personalized nutritional counseling addresses dietary needs to optimize health and recovery. Dr. Duncan provides structured programs with supplement recommendations and food choices tailored to individual goals. This service supports immune function, reduces inflammation, and complements chiropractic treatments for holistic wellness.
Massage Therapy
Massage therapy services include Swedish, deep tissue, and sports massage to relieve muscle tension and improve circulation. This therapy enhances chiropractic care by reducing stress, alleviating pain, and promoting relaxation. Sessions range from 15 minutes to 2 hours, with discounts available for chiropractic patients.
People
Dr. Catherine Duncan
Chiropractor
Dr. Catherine Duncan, licensed since 2003, specializes in chiropractic care with certifications in sports medicine and pediatrics. She graduated cum laude from New York Chiropractic College and employs a whole-person approach combining spinal adjustments, physiotherapy, and nutritional counseling to promote natural healing.
Questions
What services does Duncan Chiropractic Wellness & Sports offer?
We offer chiropractic adjustments, physiotherapy, corrective exercises, nutritional counseling, massage therapy, and postural screenings to address pain, mobility issues, and overall wellness.
How do I schedule an appointment?
Call us at 215-331-5954 or use our online form to request an appointment. Our team will confirm a time that fits your schedule.
Does insurance cover chiropractic care?
Many insurance plans cover chiropractic services. Contact our office to verify your coverage and discuss payment options.
What should I expect during my first visit?
Your first visit includes a consultation, physical assessment, and discussion of your health goals to create a personalized treatment plan tailored to your needs.
Are there payment plans or financing options available?
We accept various payment methods and offer flexible scheduling. Discuss specific financial options with our team during your consultation.
Can chiropractic care help with sports injuries?
Yes, we specialize in sports rehabilitation, combining adjustments, physiotherapy, and corrective exercises to accelerate recovery and enhance athletic performance.
