Business Details
Expert Chiropractic & Massage Services in Portland
Portland Massage & Chiropractic has been dedicated to holistic wellness and pain relief for over 30 years. Founded by Dr. Jeff Dougal, a seasoned chiropractor and massage therapist, our practice combines decades of expertise with a commitment to natural healing. Dr. Jeffs unique background in pharmacology and neurology informs his approach to addressing root causes of pain rather than merely treating symptoms. Our team specializes in personalized chiropractic adjustments and therapeutic massage, catering to individuals recovering from injuries, athletes seeking performance optimization, and anyone prioritizing long-term wellness.We emphasize patient education, tailored treatment plans, and evidence-based techniques to ensure lasting results. With a focus on community trust and professional integrity, we strive to make Portland a healthier place through compassionate care.
Services
Chiropractic Adjustments
Deep Tissue Massage
Sports Massage
Pregnancy Massage
Accident Rehabilitation
Reflexology
Swedish Massage
Electric Muscle Stimulation
Highlights and features
- We offer over 30 years of combined experience in chiropractic and massage therapy.
- Our treatments focus on addressing root causes of pain, not just symptoms.
- Dr. Jeff Dougal holds advanced certifications in multiple massage and chiropractic techniques.
- We accept auto accident and workers' compensation insurance for convenience.
- Personalized care plans tailored to each patient's unique health goals.
What people say
Feel like a new person
Wonderful experience
Best massage ever
Phenomenal and kind
Amazing results
Services
Chiropractic Adjustments
Our chiropractic adjustments target misalignments and structural imbalances to alleviate pain and improve mobility. By addressing root causes like poor posture or injury-related stress, we promote natural healing and long-term wellness. Patients report reduced discomfort from conditions such as back pain, headaches, and sports injuries.
Deep Tissue Massage
Deep Tissue Massage focuses on chronic muscle tension and knots using targeted pressure techniques. This service enhances circulation, reduces inflammation, and accelerates recovery from injuries or overuse. Ideal for individuals with repetitive strain or postural imbalances.
Sports Massage
Sports Massage optimizes performance and recovery for athletes through techniques that reduce muscle fatigue and prevent injuries. Tailored sessions address sport-specific stress points, improve flexibility, and expedite healing after intense physical activity.
Pregnancy Massage
Pregnancy Massage eases discomfort during pregnancy by relieving muscle aches and improving circulation. Our therapists use safe, specialized techniques to support maternal wellness and prepare the body for labor while ensuring comfort in later trimesters.
Accident Rehabilitation
Accident Rehabilitation combines chiropractic care and massage to treat injuries from car accidents or workplace incidents. We focus on restoring mobility, reducing pain, and accelerating healing through personalized treatment plans aligned with insurance requirements.
People
Dr. Jeff Dougal
Chiropractor & Massage Therapist
Dr. Jeff Dougal, with over 30 years of experience, transitioned from pharmacology research to holistic healing after recognizing the body's innate regenerative abilities. He specializes in combining chiropractic adjustments with advanced massage techniques to address complex musculoskeletal issues.
Questions
What services does Portland Massage & Chiropractic offer?
We provide chiropractic adjustments, deep tissue massage, sports massage, pregnancy massage, accident rehabilitation, and reflexology tailored to individual health goals.
Do you accept insurance for treatments?
Yes, we accept auto accident and workers' compensation insurance. Contact us for details on billing and payment plans.
How can I book an appointment?
Schedule via phone at 503-347-7668 or through our website. We offer appointments Monday through Saturday, 10 AM to 10 PM.
What are your cancellation policies?
We require advance notice for cancellations to accommodate other patients. Contact us directly to reschedule or cancel.
Are your therapists licensed and experienced?
Yes, our team includes licensed chiropractors and massage therapists with decades of combined experience in natural healing techniques.