Business Details
26 Years
experience
Your Trusted Partner for Chiropractic Wellness in York
At Active Life Chiropractic, we empower patients to achieve optimal health through personalized, holistic care. With over 20 years of experience, Dr. Niki Lehman specializes in identifying root causes of pain and developing customized treatment plans tailored to each individual's needs. Our approach combines spinal adjustments, myofascial techniques, and non-invasive diagnostic methods to address conditions ranging from back pain to fibromyalgia. We prioritize patient education to promote long-term wellness and prevent recurring issues.Located in York, Pennsylvania, our practice serves South Central PA with convenient access and a commitment to comprehensive healthcare. By integrating nutritional guidance, therapeutic exercises, and high-quality supplements, we help patients build strong foundations for active, pain-free lives. Our team values transparency, expertise, and compassionate care, ensuring every patient receives the attention and support necessary for their wellness journey.
Services
Chiropractic Adjustments
Nutritional Guidance
Nutritional Supplements
Custom Orthotics
Personalized Exercise
Supportive Therapies
Details
- Year established: 2000
Highlights and features
- We offer 20+ years of specialized chiropractic experience
- Our holistic approach addresses root causes of pain
- Personalized treatment plans tailored to individual health goals
- Non-invasive diagnostic and therapeutic techniques available
- Conveniently located in York, Pennsylvania
Services
Chiropractic Adjustments
Our spinal adjustments restore natural alignment to alleviate nerve interference, reduce inflammation, and improve mobility. This non-invasive treatment addresses back pain, neck pain, and nerve-related issues through precise manual techniques. Patients experience improved function and pain-free living through regular adjustments tailored to their specific needs.
Nutritional Guidance
Personalized nutritional assessments help optimize your body's function through targeted dietary improvements. We analyze blood work and health history to create customized nutrition plans that support recovery and prevent chronic conditions. Our guidance helps patients make informed choices for sustained wellness.
Custom Orthotics
Custom orthotics address foot mechanics to improve overall body alignment from the ground up. These specialized inserts correct imbalances affecting ankles, knees, hips, and spine. By addressing foundational issues, we help prevent injuries and improve posture through comprehensive biomechanical analysis.
Supportive Therapies
Complementary therapies including electrical stimulation and myofascial release enhance adjustment effectiveness. These treatments reduce muscle spasms, alleviate pain, and accelerate recovery through advanced soft tissue techniques. Our therapists combine multiple modalities to create optimal healing environments for each patient.
Personalized Exercise
Tailored exercise programs strengthen supporting musculature to maintain spinal health and prevent injuries. We develop individualized routines focusing on flexibility, core strength, and proper body mechanics. These exercises complement adjustments to create lasting improvements in posture and physical function.
People
Dr. Niki Lehman
Doctor
Dr. Niki Lehman, a York native with 25 years of experience, specializes in holistic chiropractic care. Graduating from Palmer College of Chiropractic, she combines structural integration with nutritional strategies to address root causes of pain. Her patient-centered approach focuses on long-term wellness solutions.
Questions
What chiropractic services do you offer?
We provide spinal adjustments, nutritional guidance, custom orthotics, supportive therapies, and personalized exercise programs to address various musculoskeletal conditions.
How do I schedule an appointment?
Call us at (717) 751-0500 during our operating hours Monday through Friday to book your initial consultation with Dr. Lehman.
What should I expect during my first visit?
Your first visit includes a comprehensive assessment of your health history, physical examination, and discussion of treatment goals to create your personalized care plan.
Do you accept insurance?
We recommend contacting your insurance provider directly to verify chiropractic coverage details before your initial appointment.
Are your supplements third-party tested?
Yes, all our nutritional supplements undergo independent quality and content testing to ensure safety and effectiveness for our patients.
What are your office hours?
We operate Monday 9-6, Tuesday 11-3, Wednesday 9-6, Thursday 3-6, and Friday 9-1. We're closed weekends and major holidays.
