Business Details
16 Years
experience
Your Trusted Chiropractor in Lexington, KY
Wellington Family Chiropractic has been dedicated to providing holistic, evidence-based chiropractic care in Lexington, KY for over 14 years. Our practice focuses on addressing the root causes of pain through non-invasive techniques, including spinal adjustments, soft tissue therapy, and rehabilitative exercises. We specialize in treating conditions ranging from back and neck pain to sports injuries and prenatal discomfort, utilizing advanced methods like the McKenzie Method and Dynamic Neuromuscular Stabilization.Our team prioritizes personalized care plans tailored to each patient's unique needs, emphasizing long-term wellness through education, corrective exercises, and preventive strategies. With expertise in treating patients of all agesfrom athletes to seniorswe combine decades of clinical experience with a commitment to staying at the forefront of chiropractic innovation. Our mission is to empower individuals to achieve optimal health naturally, without reliance on medications or surgery.
Services
Chiropractic Adjustments
Prenatal Care
Active Release Technique
McKenzie Method
Rehabilitation Therapy
Details
- Year established: 2010
Highlights and features
- We offer 14 years of experience in evidence-based chiropractic care.
- Our team utilizes advanced techniques like McKenzie Method and DNS.
- We provide personalized care for patients from toddlers to seniors.
- Our non-invasive approach avoids reliance on medications or surgery.
- We develop customized rehabilitation plans for lasting pain relief.
What people say
Best Chiropractor ever
No more pain
Thorough and professional
Immediate results
Changed my life
Services
Chiropractic Adjustments
Our chiropractic adjustments realign spinal joints to alleviate pain, improve mobility, and restore proper nervous system function. This non-invasive technique reduces inflammation, enhances posture, and promotes natural healing by addressing biomechanical imbalances. Patients experience immediate relief from acute pain while building long-term spinal stability through targeted manual therapy.
Prenatal Care
Specialized prenatal chiropractic care addresses pregnancy-related discomfort through gentle adjustments that support pelvic alignment and nerve function. We use pregnancy-safe techniques to relieve back pain, improve sleep quality, and prepare the body for labor while ensuring maternal and fetal safety through careful positioning and modified treatment protocols.
Active Release Technique
Active Release Technique treats soft tissue injuries by breaking down adhesions in muscles, tendons, and ligaments. This hands-on method improves circulation, restores flexibility, and accelerates recovery from conditions like plantar fasciitis, tennis elbow, and sports-related muscle strains through precise, movement-based massage protocols.
McKenzie Method
The McKenzie Method identifies and treats spinal and extremity pain through movement-based assessments. By determining specific mechanical causes of discomfort, we develop targeted exercise programs that reduce pain, improve posture, and prevent recurrence through patient education and self-treatment strategies.
Rehabilitation Therapy
Our rehabilitation programs combine therapeutic exercises with chiropractic care to restore strength, flexibility, and proper movement patterns. Customized plans address muscle imbalances, improve joint stability, and prevent future injuries through progressive strengthening and neuromuscular re-education techniques tailored to individual recovery goals.
People
Dr. Ian Puntney
Chiropractor
Dr. Ian Puntney has practiced chiropractic care in Lexington for 14 years, holding a Doctorate in Chiropractic from Logan College. He specializes in sports injuries, prenatal care, and evidence-based techniques like McKenzie Method and Active Release Technique.
Questions
What conditions do you treat?
We treat back pain, neck pain, sciatica, sports injuries, prenatal discomfort, headaches, and musculoskeletal conditions using chiropractic adjustments and rehabilitative techniques.
Is chiropractic care safe during pregnancy?
Yes, our prenatal chiropractic care safely addresses pregnancy-related pain through gentle adjustments and specialized techniques that support maternal comfort and pelvic alignment.
What techniques do you use?
We employ spinal adjustments, Active Release Technique, McKenzie Method, Dynamic Neuromuscular Stabilization, and rehabilitative exercises tailored to each patient's needs.
How do I schedule an appointment?
Call us at (859) 309-1996 or visit our website to request an appointment with our Lexington chiropractic team.
Do you treat athletes?
Yes, we specialize in sports injury rehabilitation and performance enhancement for athletes of all levels using targeted chiropractic techniques.
