Business Details
Your Trusted Chiropractor in Healdsburg, CA
At Just Breathe Chiropractic in Healdsburg, we specialize in breaking the cycle of chronic stress, tension, and pain through a modern, gentle approach called Network Care. Our practice focuses on releasing core tension patterns stored in the spine and nervous system, empowering patients to transform stress into fuel for growth and resilience. We combine clinical assessments with personalized care plans, including spinal adjustments and advanced therapies like Shockwave Therapy, to enhance nerve connectivity and natural healing. Our team prioritizes patient education, teaching proper breathing techniques and self-awareness to improve overall well-being.With expertise in prenatal care, sports injury recovery, and chronic pain management, we serve individuals seeking non-invasive, holistic solutions. Our founder, Dr. Elizabeth Sordyl, brings decades of experience and a patient-centered philosophy to every session, fostering a calm, spa-like environment for healing. We are committed to helping clients reconnect with their bodies, reduce pain, and achieve lasting wellness through evidence-based chiropractic care.
Services
Chiropractic Adjustments
Network Spinal Analysis
Shockwave Therapy
Prenatal Chiropractic Care
Sports Injury Recovery
Highlights and features
- We offer a patented Network Spinal Analysis approach for tension release.
- Our team provides personalized care plans with initial spinal assessments.
- Specialized in prenatal chiropractic care and sports injury recovery.
- Utilize advanced Shockwave Therapy for deep tissue regeneration.
- Proven results in reducing chronic pain and improving mobility.
What people say
Gentle and effective
Significant pain reduction
Personalized care plans
Expertise in prenatal care
Improved mobility
Services
Network Spinal Analysis
Network Spinal Analysis (NSA) uses gentle spinal touches to cue the brain to release tension patterns, improving nerve signaling and flexibility. This evidence-based method enhances body-mind awareness, helping patients self-regulate stress and achieve holistic wellness through improved spinal health and conscious healing.
Shockwave Therapy
Shockwave Therapy employs focused acoustic waves to stimulate tissue regeneration, break down scar tissue, and reduce chronic pain. This non-invasive treatment accelerates healing in joints, tendons, and muscles, offering relief for conditions like plantar fasciitis, tennis elbow, and frozen shoulder while improving circulation and mobility.
Prenatal Chiropractic Care
Prenatal chiropractic adjustments address spinal misalignments and pelvic imbalances during pregnancy. This gentle care reduces back pain, improves posture, and enhances nervous system function, promoting comfort and optimal fetal positioning for expectant mothers seeking natural, drug-free relief.
Somato Respiratory Integration
Somato Respiratory Integration (SRI) combines breathwork and body awareness exercises to enhance presence and vitality. These techniques help patients harness internal energy, reduce stress, and improve emotional resilience, fostering a deeper connection between physical and mental well-being through conscious breathing practices.
Re-Organizational Healing
Re-Organizational Healing (ROH) provides tools to transform symptoms into catalysts for personal growth. By exploring the meaning behind stress and pain, patients develop strategies to create fulfillment and well-being, integrating body, mind, and spirit for lasting positive change.
People
Elizabeth M. Sordyl
Doctor of Chiropractic
Dr. Elizabeth Sordyl specializes in Network Spinal Analysis and holistic chiropractic care. With over two decades of experience, she focuses on gentle, non-invasive treatments for chronic pain, prenatal care, and wellness optimization, emphasizing patient education and natural healing.
Questions
What is Network Spinal Analysis?
Network Spinal Analysis is a gentle chiropractic technique using precise spinal touches to release tension patterns, improve nerve function, and enhance body-mind awareness for holistic wellness.
Do you treat prenatal patients?
Yes, we offer specialized prenatal chiropractic care to address spinal misalignments, reduce back pain, and support optimal fetal positioning for a more comfortable pregnancy.
What conditions does Shockwave Therapy treat?
Shockwave Therapy treats chronic pain, joint issues, tendonitis, and scar tissue adhesions, including plantar fasciitis, tennis elbow, and frozen shoulder, by stimulating natural tissue regeneration.
Are sessions covered by insurance?
Coverage varies by provider; we recommend checking with your insurance company. We provide receipts for potential reimbursement and offer flexible payment options.
How often should I schedule appointments?
Frequency depends on individual needs; initial plans often include weekly or biweekly sessions, with adjustments based on progress and wellness goals.
What should I expect during my first visit?
Your first visit includes a health assessment, spinal evaluation, and personalized care plan discussion, followed by a gentle adjustment to begin releasing tension and improving mobility.
