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Your Trusted Chiropractic Care Provider in East Meadow, NY
At Long Island Chiropractic & Wellness, we are dedicated to providing comprehensive chiropractic care to help patients achieve optimal health and a pain-free lifestyle. Our approach combines evidence-based techniques such as spinal adjustments, soft-tissue therapy, and therapeutic rehabilitation with personalized treatment plans tailored to each patient's unique needs. With over 39 years of experience serving the East Meadow community, Dr. Ronda Bachenheimer and our skilled team prioritize a holistic, patient-centered philosophy that addresses the root causes of discomfort rather than merely masking symptoms. We specialize in treating conditions like back pain, neck pain, herniated discs, and sciatica while offering complementary services such as nutritional consultations, corrective exercises, and acupuncture.

Our commitment to excellence is reflected in our patients' testimonials, which highlight significant improvements in mobility, reduced reliance on medication, and enhanced overall well-being. We believe in empowering patients through education about posture, lifestyle modifications, and preventive care strategies. Our office maintains a welcoming environment where patients are treated as valued members of our wellness family. By integrating traditional chiropractic methods with modern therapeutic approaches, we strive to deliver lasting solutions for chronic pain and injury recovery. Our practice emphasizes transparency in treatment options and fosters open communication to ensure patients feel informed and supported throughout their healing journey.
Services
Chiropractic Care Pediatric Chiropractic Corrective Exercises Herniated Disc Traction Nutritional Consultations Lifestyle Advice Acupuncture Treatment Stretching Therapy
Highlights and features
  • We offer 39 years of specialized chiropractic experience in East Meadow
  • Our evidence-based approach combines spinal adjustments with therapeutic rehabilitation
  • Personalized treatment plans address root causes of musculoskeletal conditions
  • Comprehensive care includes nutritional guidance and corrective exercise programs
  • Proven track record of helping patients avoid surgery and reduce medication dependence
What people say
Pain relief Improved mobility Avoided surgery Personalized care Compassionate staff
Services
Chiropractic Care
Our chiropractic care focuses on correcting spinal misalignments to restore proper body function. Through manual adjustments and targeted therapies, we address musculoskeletal imbalances that cause pain and restricted movement. This drug-free approach promotes natural healing by improving nerve communication and joint mobility, helping patients achieve lasting relief from chronic conditions.
Herniated Disc Traction
This specialized traction therapy gently separates spinal vertebrae to relieve pressure on herniated discs. By creating negative disc pressure, we encourage retraction of bulging material while promoting nutrient flow for healing. Patients experience reduced nerve compression symptoms including radiating pain, numbness, and tingling in extremities.
Nutritional Consultations
Our nutritional programs provide personalized dietary recommendations to support musculoskeletal health. We educate patients on anti-inflammatory foods, vitamin supplementation, and hydration strategies that complement chiropractic treatments. This holistic approach enhances healing while addressing nutritional deficiencies that may contribute to chronic pain conditions.
Corrective Exercises
Customized exercise programs target muscle imbalances and movement pattern deficiencies. These therapeutic exercises improve joint stability, increase range of motion, and prevent future injuries by addressing biomechanical compensations. Patients learn proper movement mechanics to maintain spinal alignment between adjustments.
Acupuncture Treatment
Our acupuncture sessions use fine needles to stimulate specific points for pain relief and stress reduction. This traditional practice complements chiropractic care by improving circulation, releasing endorphins, and balancing energy flow. Patients report decreased inflammation, improved sleep quality, and reduced muscle tension following treatment.
People
Dr. Ronda Bachenheimer
Chiropractor
Dr. Bachenheimer has provided chiropractic care in East Meadow for over 39 years. She specializes in non-invasive pain management using spinal adjustments and holistic wellness approaches. Her patient-centered philosophy focuses on addressing root causes of musculoskeletal conditions.
Questions
What conditions do you treat?
We treat back pain, neck pain, herniated discs, sciatica, migraines, and musculoskeletal injuries using chiropractic adjustments and complementary therapies.
Is chiropractic care safe during pregnancy?
Yes, our gentle techniques safely address pregnancy-related discomforts like back pain and sciatica without medication or invasive procedures.
Do you treat children?
Yes, we provide pediatric chiropractic care for developmental issues, sports injuries, and posture problems with age-appropriate techniques.
How long are treatment sessions?
Initial consultations last 45-60 minutes, while follow-up adjustments typically take 15-30 minutes depending on treatment complexity.
What payment options do you accept?
We accept cash, credit cards, and most major insurance plans. Payment is due at time of service unless other arrangements have been made.
Can you help with sports injuries?
Yes, our chiropractors treat sports-related injuries including muscle strains, joint sprains, and repetitive motion disorders to restore function and prevent re-injury.
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