Business Details
Your Trusted Chiropractor in Sacramento for Gentle, Family-Centered Care
At Living Roots Chiropractic, we are dedicated to delivering high-quality, gentle chiropractic care tailored to individuals and families seeking improved mobility and overall wellness. Our practice focuses on personalized treatment plans that integrate advanced techniques such as flexion-distraction, intersegmental decompression, and manual therapies to address spinal restrictions and extremity issues. With expertise in treating diverse patientsincluding newborns, pregnant women, athletes, and those with personal injurieswe prioritize creating a healing environment that fosters long-term health.Our team combines chiropractic adjustments with complementary therapies like massage to enhance recovery and promote optimal function. By emphasizing patient education and individualized care, we aim to empower our community to achieve lasting wellness through natural, non-invasive methods.
Services
Chiropractic Care
Spinal Adjustments
Flexion-Distraction
Intersegmental Decompression
Mechanical Traction
Extremity Work
Massage Therapy
Deep Tissue Massage
Prenatal Massage
Swedish Massage
Highlights and features
- Experienced in treating children, newborns, pregnant women, and athletes
- Personalized care plans tailored to individual needs
- Offering mechanical traction and flexion-distraction techniques
- Comprehensive massage therapy options available
- Dedicated to creating a healing, patient-centered environment
Services
Chiropractic Care
Our chiropractic care focuses on restoring spinal mobility and alleviating pain through manual adjustments and advanced techniques. We address conditions like back pain, neck pain, and extremity issues by correcting misalignments and incorporating therapies such as flexion-distraction. Tailored to individual needs, this service supports improved function and long-term wellness for patients of all ages.
Massage Therapy
Massage therapy at Living Roots Chiropractic reduces muscle tension, enhances circulation, and promotes relaxation through modalities like deep tissue, prenatal, and sports massage. Each session includes personalized consultation to target specific concerns, complemented by home care advice to extend therapeutic benefits beyond the clinic.
Flexion-Distraction
Flexion-distraction therapy gently stretches the spine using a specialized table to relieve pressure on discs and nerves. This non-invasive technique is effective for sciatica, herniated discs, and chronic back pain, promoting healing while ensuring patient comfort through controlled, rhythmic movements.
Intersegmental Decompression
Intersegmental decompression uses motorized rollers to mobilize spinal joints and increase disc space, reducing nerve compression and inflammation. This automated therapy enhances spinal flexibility and circulation, often combined with adjustments to optimize outcomes for patients with disc-related conditions.
Extremity Work
Extremity work targets misalignments in shoulders, knees, ankles, and other joints to restore mobility and reduce pain. By applying precise adjustments and soft tissue techniques, we address sports injuries, repetitive strain, and postural imbalances, ensuring comprehensive care beyond the spine.
People
Dr. Lily
Chiropractor
Dr. Lily specializes in gentle chiropractic care for families, with expertise in treating pregnant women, children, and athletes. She integrates advanced techniques to improve mobility and alleviate pain, prioritizing patient education and holistic wellness.
Lila
Office Manager
Lila oversees clinic operations, ensuring a welcoming environment and seamless patient experience. Her focus on organizational efficiency supports the team in delivering high-quality care to the Sacramento community.
Daniela
Chiropractic Assistant
Daniela supports patient care with pre-adjustment preparations and post-treatment guidance. Her attentive approach helps maintain a comfortable, efficient clinic atmosphere aligned with Living Roots' healing mission.
Felicia
Massage Therapist
Felicia provides therapeutic massage to reduce muscle tension and enhance recovery. She tailors sessions to individual needs, offering modalities like deep tissue and prenatal massage to complement chiropractic treatments.
Questions
What services does Living Roots Chiropractic offer?
We provide chiropractic adjustments, flexion-distraction therapy, intersegmental decompression, extremity work, and massage therapy, including prenatal and sports massage, tailored to individual needs.
Do you treat children and pregnant women?
Yes, our care extends to children, newborns, and pregnant women, using gentle techniques to address developmental, postural, and pregnancy-related discomforts safely.
What should I expect during my first visit?
Your initial visit includes a consultation, evaluation, and personalized treatment plan. We’ll discuss your health history and goals before performing adjustments or therapies suited to your condition.
Are massage therapy sessions customizable?
Yes, our massage therapists consult with you beforehand to focus on your specific areas of concern and incorporate home care techniques for lasting relief.
What are your clinic hours?
We’re open Monday 9:00 AM–4:30 PM, Tuesday 9:00 AM–5:30 PM, Wednesday 9:00 AM–4:30 PM, and Thursday 9:00 AM–5:30 PM. We’re closed Friday through Sunday.
