Business Details
Your Trusted Partner for Chiropractic & Movement Solutions
Active Health Chicago was founded on the principle that movement is foundational to health and longevity. With over a decade of clinical experience, our team has helped thousands of patients overcome pain, rebuild strength, and regain mobility through a combination of precise chiropractic adjustments, advanced manual therapy, and targeted movement training. Our approach integrates evidence-based techniques from Functional Range Conditioning (FRC), Postural Restoration Institute (PRI), and other movement systems to address individual needs. We prioritize skill over gimmicks, empowering patients with personalized exercise programs to sustain progress beyond the clinic. Our philosophy emphasizes intentional, skillful movement as the key to lasting freedom, serving everyone from post-rehabilitation patients to professional athletes.We reject one-size-fits-all protocols, instead adapting care to each person's unique context and goals. Our commitment to continuous learning ensures patients receive the most effective, up-to-date treatments available. By combining manual therapy with intelligent movement strategies, we help individuals build confidence through control rather than caution. Our practice is built on the belief that the body possesses innate healing capabilities when supported by proper movement patterns. Whether addressing chronic pain, enhancing athletic performance, or preventing future injuries, we focus on creating systems that teach the body to maintain resilience. Our team's expertise extends beyond adjustments to include dry needling, soft tissue release, and joint mobility systems, ensuring comprehensive care for all patients.
Services
Chiropractic Care
Mobility Training
Personal Training
Online Programs
Dry Needling
Highlights and features
- Over 10 years of clinical experience in chiropractic care
- Personalized movement plans tailored to individual goals
- Evidence-based techniques from Functional Range Conditioning
- Online mobility programs for remote access
- Expert dry needling and soft tissue treatments
What people say
Immediate improvement
Personalized treatment plans
Expert dry needling
Knowledgeable staff
Effective mobility training
Services
Chiropractic Care
Precise, movement-based chiropractic adjustments target spine and extremity joints to restore proper alignment and function. Our evidence-based approach combines manual therapy with corrective exercises to address pain, improve mobility, and enhance nervous system function. Patients receive personalized treatment plans that integrate joint mobilization, soft tissue work, and movement retraining for lasting results.
Mobility Training
Customized mobility programs develop joint range-of-motion, body control, and movement efficiency. Using Functional Range Conditioning principles, we teach patients to build strength through new ranges of motion while improving body awareness. This science-based approach prevents injuries, enhances athletic performance, and restores functional movement patterns for daily activities.
Personal Training
Individualized strength and conditioning programs combine resistance training with mobility work to build resilient bodies. Our certified trainers create progressive plans that address specific goals while correcting movement imbalances. Sessions focus on developing proper mechanics, building joint stability, and improving overall physical capacity through evidence-based exercise prescription.
Online Programs
Structured digital mobility programs deliver expert guidance through virtual platforms. These comprehensive systems include movement lessons, daily practice routines, and progress tracking tools. Designed for accessibility, our online offerings maintain the same evidence-based principles as in-person sessions while providing flexibility for home practice.
Dry Needling
Advanced soft tissue technique using fine needles to release muscle tension and trigger points. This evidence-based intervention improves circulation, reduces pain, and restores normal muscle function. Combined with movement training, dry needling accelerates recovery from injuries and chronic pain conditions through targeted physiological effects on the neuromuscular system.
People
Dr. Damir Simunac
Founder & Chiropractor
Doctor of Chiropractic with 10+ years of clinical experience specializing in movement-based rehabilitation. Certified in Functional Range Conditioning and Postural Restoration Institute techniques, he combines evidence-based chiropractic care with advanced mobility training to help patients overcome pain and improve performance.
Kristin
Certified Trainer
Certified Functional Range Conditioning specialist and Kinstretch instructor with expertise in strength and mobility training. She develops personalized programs that integrate joint-specific mobility work with resistance training to help clients achieve their movement and performance goals through evidence-based exercise prescription.
Questions
What services does Active Health Chicago Chicago offer?
We provide chiropractic adjustments, mobility training, personal training, online movement programs, and dry needling treatments tailored to individual needs and goals.
How does chiropractic care benefit mobility?
Chiropractic adjustments restore proper joint mechanics while mobility training develops strength through new ranges of motion, creating lasting improvements in movement quality and function.
Are online mobility programs effective?
Yes, our structured digital programs deliver evidence-based movement training with progress tracking tools and expert guidance to ensure effective home practice.
What makes your approach different?
We combine manual therapy with movement science, creating personalized plans that address individual contexts rather than applying generic protocols to every patient.
How long until seeing results?
Many patients experience immediate improvements, with lasting results achieved through consistent participation in personalized treatment plans combining adjustments and movement training.
