Business Details
17 Years
experience
Your Partner in Holistic Health & Personalized Nutrition Coaching
At Inside Health, we have dedicated ourselves to transforming healthcare through natural, personalized solutions. Founded by Drs. David and Lauren Kolowski, our practice emerged from a shared frustration with conventional medical systems and a commitment to holistic wellness. With over 14 years of clinical experience, we blend cutting-edge science with time-tested natural therapies to address root causes of health issues rather than merely treating symptoms. Our virtual platform allows us to serve clients nationwide, offering one-on-one consultations, group coaching programs, and evidence-based nutritional guidance. Our team combines extensive expertise in chiropractic care, nutrition response testing, and lifestyle medicine to create customized healing plans tailored to each individual's unique needs.We maintain rigorous professional standards through continuous education and research, ensuring our clients receive the most current and effective wellness strategies. Our approach emphasizes transparency, empowering clients with knowledge to make informed health decisions while providing compassionate support throughout their healing journey. By focusing on sustainable lifestyle changes and natural detoxification processes, we help clients achieve lasting improvements in energy levels, digestion, immune function, and overall well-being.
Services
One-on-One Wellness Consultation
Ignite Group Health Coaching
Supplement Store
Free Health Downloads
Quantum Nutrition Testing
6-Week Lifestyle Program
Details
- Year established: 2009
Highlights and features
- We offer 14 years of clinical experience in natural healthcare solutions
- Our virtual platform serves clients nationwide with personalized care
- We specialize in root-cause analysis of chronic health conditions
- Our team combines chiropractic expertise with functional nutrition
- We provide evidence-based protocols for detoxification and organ support
What people say
Amazing doctor
Extremely competent
Feel better than years
Improved digestion
Knowledgeable about root causes
Services
One-on-One Wellness Consultation
Our individualized wellness sessions identify root causes of health challenges through comprehensive assessments. We create customized plans addressing nutrition, detoxification, and lifestyle factors. With virtual appointments available nationwide, our approach combines chiropractic expertise and functional medicine to restore natural healing processes while tracking progress through follow-up evaluations.
Ignite Group Health Coaching
This 60-day program offers structured health coaching through live webinars, educational courses, and community support. Participants receive personalized health assessments and progress tracking while learning about gut health, detoxification, and sustainable lifestyle changes. The program emphasizes peer motivation and expert guidance to achieve measurable improvements in energy levels and overall wellness.
Quantum Nutrition Testing
Using applied kinesiology principles, this non-invasive assessment identifies physiological imbalances affecting health. Our practitioners analyze nutritional needs and organ function to develop targeted healing protocols. The remote testing process allows for accurate assessments regardless of geographic location, enabling personalized supplement recommendations and detoxification strategies tailored to individual requirements.
Supplement Store
We offer curated nutritional supplements from trusted brands like Standard Process and Cellcore Biosciences. Our selection includes detoxification formulas, immune support products, and foundational nutrients. All recommendations align with our clinical protocols, ensuring product quality and efficacy while supporting the body's natural healing processes through targeted nutritional interventions.
6-Week Lifestyle Program
This structured program combines weekly coaching sessions with personalized health assessments to address chronic health concerns. Participants learn evidence-based strategies for dietary optimization, stress management, and toxin reduction. The curriculum integrates mindset development with practical implementation, focusing on sustainable changes that improve digestion, energy levels, and long-term wellness outcomes.
People
Lauren Kolowski
Doctor of Chiropractic
Dr. Lauren Kolowski specializes in nutritional detox and healing with over 15 years of clinical experience. She helps clients address chronic health issues through personalized wellness plans and has successfully guided thousands toward improved health outcomes using evidence-based natural therapies.
David Kolowski
Doctor of Chiropractic
Dr. David Kolowski focuses on health research and education, bringing 14 years of clinical expertise to Inside Health. A former college athlete, he combines functional medicine principles with lifestyle optimization strategies to help clients achieve sustainable health improvements through natural healing approaches.
Katie Ward
Nutrition Practitioner
Katie Ward is a certified Nutrition Practitioner with specialized training in Quantum Nutrition Testing. She helps clients overcome chronic health challenges through personalized dietary protocols and natural healing strategies, drawing from her own experience with nutrition-based recovery from multiple health issues.
Questions
What virtual health services do you offer?
We provide one-on-one wellness consultations, Ignite group coaching programs, and Quantum Nutrition Testing through secure virtual appointments accessible from anywhere in the U.S.
How do you address chronic health issues?
Our approach identifies root causes through comprehensive assessments, then creates personalized plans targeting toxin removal, organ support, and lifestyle optimization for lasting improvements.
What makes your practice different?
We combine chiropractic expertise with functional medicine, focusing on natural healing processes and personalized protocols rather than temporary symptom management solutions.
Do you offer payment plans?
While we don't offer formal payment plans, we provide flexible service options including free health downloads and affordable group coaching programs alongside personalized consultations.
Can you help with hormone imbalances?
Yes, our personalized wellness plans specifically address hormonal imbalances through targeted nutrition protocols, detoxification support, and lifestyle modifications tailored to individual needs.
What supplement brands do you recommend?
We offer products from trusted brands like Standard Process, Cellcore Biosciences, and Swanwick Blue Light Glasses through our online supplement store.
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