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Your Partner in Family Wellness & Performance Care
At Healthy Start Chiropractic & Wellness, we are dedicated to empowering families to achieve optimal health through a holistic approach that combines expert chiropractic care, rehabilitative services, and fitness solutions. Our mission is to help individuals of all ages overcome physical challenges, from chronic pain to sports injuries, by addressing the root causes of dysfunction rather than merely treating symptoms. With a focus on evidence-based practices, we utilize advanced techniques such as functional movement screening, spinal adjustments, and soft tissue therapy to restore mobility and prevent recurring injuries. Our on-site fitness studio complements our clinical services, offering personalized training and group classes designed to enhance strength, flexibility, and overall well-being.

Led by Doctors Alexander and Tiffany Leonida, our team brings specialized expertise in pediatric, prenatal, and high-performance chiropractic care, ensuring tailored solutions for every patient. We prioritize patient education, providing home care plans with targeted exercises to support long-term recovery. By fostering a welcoming environment for families, we aim to be a trusted partner in health optimization, helping clients move better, feel better, and live better lives.
Services
Chiropractic Adjustments Prenatal Care Fitness Training Rehabilitation Therapy Pediatric Chiropractic Shockwave Therapy Postpartum Recovery Yoga Classes Nutritional Counseling Sports Injury Treatment
Highlights and features
  • We offer evidence-based chiropractic care for pain relief and injury prevention.
  • Specialized prenatal and postpartum recovery programs support maternal health.
  • On-site fitness studio provides tailored strength and conditioning classes.
  • Functional movement screening identifies root causes of musculoskeletal issues.
  • Board-certified pediatric chiropractors ensure safe care for children.
What people say
Pain-free results Family wellness focus Expert prenatal care Supportive staff Effective rehabilitation
Services
Chiropractic Adjustments
Our chiropractic adjustments restore joint mobility and nervous system function using gentle, precise techniques. This evidence-based treatment alleviates pain from musculoskeletal conditions while improving overall body mechanics for patients of all ages.
Prenatal Chiropractic
Specialized prenatal adjustments support maternal comfort and fetal positioning using the Webster Technique. This care reduces labor complications, eases back pain, and promotes pelvic balance for a smoother pregnancy and delivery experience.
Fitness Studio
Our on-site studio offers functional fitness classes, TRX suspension training, and personalized programs. Small-group sessions and private training focus on building resilience, correcting movement patterns, and achieving individual health goals safely.
Rehabilitation Therapy
Functional rehabilitation addresses movement dysfunctions through targeted exercises and soft tissue therapy. This three-phase approach corrects imbalances, protects healing tissues, and strengthens affected areas to prevent reinjury and enhance performance.
Pediatric Chiropractic
Gentle, specialized adjustments for infants and children address developmental issues and movement restrictions. Our board-certified care supports healthy growth patterns, improves sleep, and helps young patients achieve optimal physical function without invasive interventions.
People
Dr. Tiffany Leonida
Chiropractor, Pediatric Specialist
A Nebraska native with athletic expertise, Dr. Leonida specializes in pediatric chiropractic care and prenatal support. She combines her sports background with evidence-based techniques to help families achieve pain-free, active lifestyles.
Dr. Alexander Leonida
Chiropractor, Rehabilitation Specialist
Dr. Leonida focuses on sports injury recovery and performance optimization. His approach integrates chiropractic care with strength training to help patients regain mobility and prevent future injuries through personalized rehabilitation plans.
Questions
What chiropractic services do you offer for families?
We provide adjustments for all ages, pediatric care, prenatal/postpartum support, sports injury treatment, and rehabilitative therapy to improve mobility and reduce pain.
Do you have fitness classes for different skill levels?
Yes! Our studio offers yoga, strength training, and mobility classes tailored to individual abilities, with small groups and personalized instruction available.
What should I expect during my first visit?
Your initial consultation includes a functional movement assessment, discussion of health goals, and a customized care plan combining adjustments, exercises, and education.
Are your chiropractors certified in pediatric care?
Both doctors hold board certifications in pediatric chiropractic, ensuring safe, gentle treatment for infants and children using specialized techniques.
How does your rehab program differ from standard physical therapy?
Our approach integrates chiropractic adjustments with functional movement training, focusing on correcting imbalances to prevent recurring injuries and improve performance.