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Your Trusted Partner for Non-Surgical Pain Relief in Houston
Vanguard Spine & Sport is a Houston-based healthcare provider dedicated to delivering personalized, holistic care for pain management and wellness optimization. With two full-service locations in Memorial and Houston Heights, our integrated team of medical doctors, chiropractors, and rehabilitation specialists collaborates to create customized treatment plans addressing chronic pain, sports injuries, hormonal imbalances, and mobility issues. We specialize in non-surgical solutions like spinal decompression, PRP injections, and chiropractic care, utilizing cutting-edge technology and evidence-based protocols. Our patient-centered approach prioritizes comprehensive evaluations, transparent treatment timelines, and lifestyle adjustments to restore health and enhance quality of life. With decades of combined experience, our team focuses on conservative pain management, regenerative medicine, and whole-person care tailored to individual needs.

We serve patients across Houston, including Greater Houston Heights, Timbergrove Manor, and Rice Military, offering convenient access to advanced therapies. By emphasizing collaboration between patients and providers, we ensure treatment plans align with personal health goals while maintaining strict adherence to ethical standards and clinical excellence. Our commitment to innovation is demonstrated through specialized programs like the Vanguard Lifestyle Adjustment Protocol, designed to address root causes of pain rather than just symptoms. We maintain rigorous quality controls across all services, from diagnostic imaging to personalized nutraceutical recommendations, ensuring consistent delivery of safe, effective care. As a locally owned practice, we remain deeply invested in improving health outcomes for our Texas community through accessible, compassionate medical services.
Services
Chiropractic Care PRP Injections Hormone Therapy Spinal Decompression Physical Rehabilitation
Highlights and features
  • We offer personalized treatment plans combining medical, chiropractic, and rehab expertise
  • Our non-surgical approach avoids reliance on pain medications or invasive procedures
  • Multi-disciplinary team includes board-certified doctors and rehabilitation specialists
  • Advanced treatments include PRP therapy and computer-aided spinal decompression
  • Convenient access to care across two Houston locations with extended weekday hours
What people say
Amazing staff Quick relief Top of the line tools Personalized care Professional and compassionate
Services
Chiropractic Care
Our chiropractic services focus on spinal health and nervous system optimization through manual adjustments. This non-invasive treatment alleviates pain from musculoskeletal conditions while improving mobility and bodily function. Patients benefit from customized care plans addressing specific alignment issues.
PRP Injections
Platelet-rich plasma injections utilize concentrated blood platelets to accelerate tissue healing in joints and soft tissues. This regenerative treatment effectively addresses chronic pain from arthritis, tendon injuries, and sports-related damage without surgical intervention.
Hormone Therapy
Our bioidentical hormone replacement therapy addresses hormonal imbalances causing fatigue, weight changes, and mood issues. Customized treatment plans restore optimal hormone levels for improved energy, mood stability, and overall wellness in both men and women.
Spinal Decompression
This non-surgical spinal decompression therapy gently stretches the spine to relieve disc pressure and nerve compression. Effective for herniated discs, sciatica, and chronic back pain, it promotes natural healing through targeted spinal decompression.
Physical Rehabilitation
Personalized rehabilitation programs combine therapeutic exercises and manual techniques to restore mobility after injury or surgery. Our approach integrates chiropractic care with targeted rehab to accelerate recovery from sports injuries, muscle strains, and post-operative conditions.
People
Dr. Bharat Mittal
Medical Director
A board-certified physician with expertise in sports medicine and regenerative therapies, Dr. Mittal leads our medical team in developing innovative treatment protocols for chronic pain management and performance optimization.
Dr. Kanon Oswald
Chiropractor
As a skilled chiropractor with advanced training in spinal adjustments, Dr. Oswald specializes in treating musculoskeletal conditions through precise manual adjustments and personalized wellness guidance.
Dr. Lance Iguess
Chiropractic Specialist
Dr. Iguess combines chiropractic care with rehabilitative strategies to address complex pain conditions, focusing on restoring functional mobility through evidence-based manual therapies and patient education.
Kiran Virani
Nurse Practitioner
As a family nurse practitioner, Kiran provides comprehensive patient assessments and coordinates care across specialties, ensuring seamless integration between medical evaluations and therapeutic interventions.
Dr. Christian Lozano
Physical Therapist
A licensed physical therapist specializing in post-injury rehabilitation, Dr. Lozano develops customized exercise programs that complement chiropractic treatments to maximize functional recovery and prevent future injuries.
Questions
What conditions do you treat?
We specialize in treating back/neck pain, joint issues, sports injuries, herniated discs, sciatica, arthritis, and hormonal imbalances through non-surgical methods.
Are your treatments covered by insurance?
We accept most major insurance plans and offer transparent pricing with upfront cost discussions before starting any treatment programs.
How many treatment sessions will I need?
Treatment plans vary by condition but typically involve 4-12 sessions combined with at-home care strategies for lasting results.
Do you offer same-day appointments?
We prioritize urgent cases and often provide same-day evaluations for acute pain conditions with immediate availability in both clinic locations.
What makes your approach different?
Our integrated model combines chiropractic care, regenerative medicine, and physical rehabilitation under one roof with personalized treatment plans.
Can you help with post-accident injuries?
Yes, we specialize in treating auto accident injuries including whiplash, back trauma, and soft tissue damage with comprehensive recovery programs.
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