Business Details
Your Trusted Chiropractors in Portsmouth, NH
At White Mountain Chiropractic & Rehabilitation, we are dedicated to enhancing the quality of life for individuals through personalized chiropractic care. Our mission is to educate and adjust patients toward optimal health, focusing on spinal alignment, posture correction, and non-invasive treatment options. With three convenient locations in Portsmouth, New Ipswich, and Rindge, New Hampshire, our team of experienced chiropractors provides evidence-based solutions for back pain, neck pain, sciatica, and other musculoskeletal conditions. We utilize advanced techniques such as Active Myofascial Release, Graston Technique, and Flexion-Distraction to address disc injuries, soft tissue damage, and work-related injuries. Our approach emphasizes patient education, functional rehabilitation, and customized treatment plans tailored to individual needs.We pride ourselves on delivering compassionate care, ensuring every patient feels valued and supported throughout their healing journey. By prioritizing natural, drug-free therapies, we help patients achieve lasting relief and improved mobility without resorting to surgery or medication. Our commitment to excellence is reflected in our patient testimonials, which highlight our professionalism, expertise, and dedication to community well-being. Whether you're seeking prenatal care, carpal tunnel treatment, or rehabilitation for sports injuries, our team is equipped to guide you toward optimal health. We maintain transparent communication, flexible scheduling, and a welcoming environment to make chiropractic care accessible and effective for families across New Hampshire.
Services
Chiropractic Care
Active Myofascial Release
Flexion-Distraction
Graston Technique
Functional Rehabilitation
Kinesio Taping
Wellness Care
Disc Injury Treatment
Prenatal Chiropractic Care
Carpal Tunnel Relief
Highlights and features
- We offer personalized treatment plans tailored to individual health goals.
- Our team utilizes evidence-based techniques like Graston and Flexion-Distraction.
- Three convenient locations across New Hampshire serve diverse communities.
- Experienced chiropractors specialize in non-invasive solutions for chronic pain.
- Comprehensive care addresses spinal health, extremity pain, and rehabilitation needs.
What people say
Quality care
Professional interactions
Walked out feeling better
Best chiropractor
Easy appointment access
Services
Chiropractic Care
Our chiropractic care focuses on spinal alignment and posture correction to alleviate pain and improve mobility. Using manual adjustments and advanced techniques, we treat conditions like back pain, neck pain, and sciatica. This non-invasive approach promotes natural healing without medication or surgery, addressing root causes rather than symptoms.
Active Myofascial Release
Active Myofascial Release targets muscle tension and fascial restrictions to relieve chronic pain and enhance flexibility. This hands-on technique breaks down scar tissue and restores normal tissue function, benefiting patients with sports injuries, repetitive strain, or postural imbalances through personalized treatment sessions.
Flexion-Distraction
Flexion-Distraction therapy gently stretches the spine to reduce disc pressure and alleviate nerve compression. Effective for herniated discs, spinal stenosis, and sciatica, this technique improves mobility and reduces inflammation while promoting long-term spinal health through controlled, repetitive movements.
Graston Technique
The Graston Technique uses specialized tools to detect and treat soft tissue adhesions and scar tissue. This evidence-based method accelerates recovery for muscle strains, tendonitis, and ligament injuries by enhancing blood flow and stimulating healing in affected areas.
Functional Rehabilitation
Functional Rehabilitation combines therapeutic exercises and neuromuscular re-education to restore strength, balance, and coordination. Tailored programs address post-injury recovery, chronic pain management, and injury prevention, empowering patients to regain independence and prevent future musculoskeletal issues.
People
Dr. Colby Lamson D.C.
Chiropractor
Dr. Colby Lamson specializes in spinal adjustments and rehabilitation, offering personalized care for chronic pain and injury recovery. With expertise in non-invasive techniques, he helps patients achieve lasting relief and improved mobility.
Dr. Rachel Morgan D.C.
Chiropractor
Dr. Rachel Morgan focuses on holistic chiropractic solutions, integrating soft tissue therapy and functional rehabilitation. Her patient-centered approach prioritizes long-term wellness and natural healing for individuals of all activity levels.
Dr. John Gallant D.C.
Chiropractor
Dr. John Gallant provides expert care for disc injuries and extremity pain, utilizing evidence-based methods like Graston Technique and Flexion-Distraction. He emphasizes patient education to support sustainable health improvements.
Questions
What conditions do you treat?
We treat back pain, neck pain, sciatica, disc injuries, carpal tunnel, sports injuries, and prenatal-related discomfort using chiropractic techniques.
Are your services covered by insurance?
We accept most major insurance plans. Contact our office to verify coverage for chiropractic care and rehabilitation services.
Do you offer care for children?
Yes, we provide pediatric chiropractic adjustments tailored to children's developmental needs and injury recovery.
What makes your approach unique?
We combine spinal adjustments with soft tissue therapy, functional rehabilitation, and patient education for comprehensive, long-term solutions.
How do I schedule an appointment?
Visit our website to schedule online or call any of our three locations in Portsmouth, New Ipswich, or Rindge, NH.
