Business Details
28 Years
experience
Expert Chiropractic Care in Coventry, RI
Four Winds Chiropractic, established in 1998 by Dr. Jeff Tosch, provides personalized, holistic healthcare rooted in chiropractic principles. Our practice addresses patients as whole beings, focusing on identifying and correcting the root causes of discomfort rather than merely treating symptoms. With over two decades of experience, we offer customized treatment plans integrating chiropractic adjustments, massage therapy, custom orthotics, nutritional counseling, and TMJ relief.Our team prioritizes patient education and preventive care, empowering individuals of all ages to achieve lasting wellness through natural, non-invasive methods. We maintain rigorous professional standards, emphasizing transparency, ethical practice, and evidence-based techniques to ensure optimal health outcomes.
Services
Chiropractic Care
Custom Orthotics
Massage Therapy
Nutritional Counseling
TMJ Relief
Details
- Year established: 1998
Highlights and features
- We offer 25+ years of chiropractic expertise since 1998
- Our care combines chiropractic adjustments with complementary therapies
- Personalized treatment plans address individual patient needs
- Board-certified massage therapists enhance treatment outcomes
- We prioritize patient education and preventive healthcare strategies
What people say
Amazing doctor and staff
Feel amazing after visits
Great doctor for emergencies
Personalized care approach
Lasting pain relief
Services
Chiropractic Care
Our chiropractic care focuses on restoring spinal alignment to alleviate pain and improve bodily function. Using diversified techniques, Thompson drop-table methods, and activator tools, we address conditions like back pain, headaches, and sciatica. Treatment plans emphasize long-term wellness through structural correction and nervous system optimization.
Custom Orthotics
Custom orthotics provide personalized foot support to improve posture and reduce musculoskeletal strain. We offer Birkenstock cork inserts and Foot Levelers with 19-point scanning technology. These solutions address gait imbalances and enhance chiropractic adjustment effectiveness by stabilizing foundational body mechanics.
Massage Therapy
Therapeutic massage accelerates healing by releasing muscle tension and improving circulation. Our licensed therapists use deep tissue, myofascial release, and sports massage techniques. Sessions range from 30-90 minutes, with package options available for chronic pain management and athletic recovery.
Nutritional Counseling
Nutritional counseling supports holistic wellness through personalized dietary recommendations. We assess individual needs and recommend organic Standard Process supplements. Education focuses on anti-inflammatory diets, vitamin deficiencies, and lifestyle changes to complement chiropractic treatments and promote systemic health.
TMJ Relief
TMJ relief treatments address jaw misalignment causing headaches and sinus issues. Our approach combines intraoral techniques with muscular reeducation to correct clenching patterns. Care plans integrate chiropractic adjustments and ergonomic advice to resolve temporomandibular joint dysfunction comprehensively.
People
Dr. Jeff Tosch
Chiropractor
Dr. Jeff Tosch transitioned to chiropractic care after resolving chronic back pain through adjustments. He graduated from chiropractic college in 1998 and has focused on holistic treatments combining spinal care with complementary therapies for over 25 years.
Karen Hynes
Licensed Massage Therapist
Karen Hynes holds NCBTMB certification and specializes in sports and rehabilitative massage. With experience at major athletic events, she employs myofascial release and kinesio taping techniques. She graduated in 2011 and continues education in advanced soft tissue methods.
Shondelle
Massage Therapist
Shondelle graduated from Lincoln Technical Institute in 2010 and holds multiple science degrees. She specializes in therapeutic massage for structural alignment, with experience treating neurological trauma patients. Her approach combines fitness expertise with deep tissue techniques for comprehensive pain management.
Questions
What chiropractic techniques do you use?
We employ diversified technique, Thompson drop-table, activator methods, and SOT for customized care.
Do you accept insurance?
We recommend checking with your provider about coverage for chiropractic services and associated therapies.
How often should I schedule adjustments?
Treatment frequency depends on individual needs - our team creates personalized care plans during initial consultations.
Are your massage therapists certified?
Yes, our therapists hold NCBTMB certification and maintain advanced training in multiple modalities.
What payment options are available?
We offer visit packages with flexible pricing for both chiropractic and massage therapy services.
Can you help with TMJ disorders?
Yes, we specialize in TMJ relief through targeted adjustments and muscular reeducation techniques.
