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Your Trusted Chiropractic Care in Vernon, CT
At Able Hands Chiropractic, we are dedicated to providing personalized healthcare solutions tailored to your unique needs. Our team specializes in chiropractic care, SoftWave Therapy, and massage therapy, offering relief for acute and chronic pain conditions. With a focus on addressing root causes rather than temporary fixes, we employ advanced techniques to treat back pain, neck pain, headaches, and other musculoskeletal issues. Dr. Jaime Lemek, our experienced chiropractor, leads a compassionate team committed to improving patient health through evidence-based treatments. We serve individuals of all ages, from infants to adults, and emphasize long-term wellness through corrective exercises and maintenance care.

Our Vernon, Connecticut office provides a serene environment designed to promote healing and rejuvenation. By combining cutting-edge technology like SoftWave Therapy with traditional chiropractic methods, we empower patients to achieve optimal health. Our approach integrates pain relief, restorative care, and preventive strategies to ensure lasting results. We accept most major insurance carriers and offer flexible scheduling options for patient convenience. Let us guide you on a transformative journey toward improved mobility, reduced pain, and enhanced quality of life.
Services
Chiropractic Care SoftWave Therapy Massage Therapy
Highlights and features
  • We offer personalized treatment plans combining chiropractic care and SoftWave Therapy technology
  • Our team includes certified practitioners with specialized training in musculoskeletal health
  • We provide comprehensive care phases from pain relief to long-term wellness maintenance
  • Our Vernon office features a serene environment designed for optimal healing
  • We accept most major insurance carriers for patient convenience
Services
Chiropractic Care
Our comprehensive chiropractic care addresses musculoskeletal conditions through precise spinal adjustments and manual therapies. Dr. Jaime Lemek employs advanced techniques to treat back pain, neck pain, and headaches while focusing on long-term wellness. We develop personalized treatment plans that combine pain relief strategies with corrective exercises to improve mobility and prevent future issues. This holistic approach helps patients achieve lasting relief and enhanced quality of life through natural, non-invasive methods.
SoftWave Therapy
SoftWave Therapy utilizes patented extracorporeal shockwave technology to stimulate cellular healing for musculoskeletal conditions. This non-invasive treatment effectively addresses arthritis, plantar fasciitis, and chronic pain by activating stem cells and improving blood circulation. Our certified practitioners deliver targeted therapy sessions lasting 5-15 minutes, with treatment plans typically requiring 8-10 sessions over six weeks. This FDA-cleared technology offers a safe alternative to surgery without causing microtrauma to surrounding tissues.
Massage Therapy
Mary Holliman, our licensed massage therapist, provides customized therapeutic massage sessions using multiple modalities. Services include Swedish relaxation, deep tissue, trigger point therapy, and warm bamboo techniques tailored to individual needs. These treatments improve circulation, reduce muscle tension, and promote overall wellness through personalized care plans. Each session focuses on addressing specific concerns while creating a relaxing environment for optimal healing.
People
Dr. Jaime Lemek
Business Owner | Chiropractor
Dr. Jaime Lemek combines extensive chiropractic expertise with personalized care to address musculoskeletal conditions. With advanced training in SoftWave Therapy and corrective exercises, she develops comprehensive treatment plans focused on long-term wellness solutions for patients of all ages.
Michelle Lussier
Office Manager | SoftWave Technician
Michelle Lussier manages office operations while providing certified SoftWave Therapy treatments. Her dual role ensures seamless patient care coordination and technical expertise in delivering shockwave therapy sessions for various musculoskeletal conditions.
Mary Holliman
Massage Therapist
Licensed Massage Therapist Mary Holliman offers customized therapeutic massage using multiple techniques. With specialized training in Swedish, deep tissue, and warm bamboo therapies, she creates personalized treatment plans to address individual wellness goals and musculoskeletal concerns.
Questions
What services does Able Hands Chiropractic offer?
We provide chiropractic care, SoftWave Therapy, and massage therapy for musculoskeletal conditions. Our treatments address back pain, neck pain, headaches, and chronic inflammation through personalized care plans.
Does insurance cover SoftWave Therapy?
Currently, insurance does not cover SoftWave treatments. We accept most major insurance carriers for other services and recommend contacting us directly for specific coverage details.
How does SoftWave Therapy work?
SoftWave Therapy uses patented shockwave technology to stimulate cellular healing by activating stem cells and improving blood circulation. This non-invasive treatment addresses musculoskeletal conditions without causing microtrauma to tissues.
How do I schedule an appointment?
New patients should call during office hours to schedule appointments. Existing patients can use our online booking system. Office hours are Monday, Wednesday, and Friday with specific time slots available.
What are the office hours?
Our Vernon office is open Monday 9:00 am - 12:00 pm & 2:00 pm - 5:00 pm, Tuesday 9:00 am - 12:00 pm, Wednesday 9:00 am - 12:00 pm & 2:00 pm - 5:00 pm, and Friday 9:00 am - 1:00 pm.
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