Business Details
28 Years
experience
Emergency
services
Your Trusted Chiropractor on Cape Cod
Health First Rehab, founded in 1998, is a multidisciplinary chiropractic and rehabilitation practice serving Cape Cod. Our team combines chiropractic adjustments, massage therapy, and physical rehabilitation to address auto injuries, sports injuries, and chronic pain. Dr. Joshua Lindauer, a certified whiplash and brain injury specialist with over 25 years of experience, leads our practice. We utilize advanced techniques like spinal decompression and laser therapy, prioritizing personalized care and evidence-based treatments. Our commitment to continuing education ensures patients receive the latest protocols for optimal recovery. With locations in Yarmouth Port and Mashpee, we work closely with primary care providers and accept most major insurance plans.Our approach emphasizes safety, patient comfort, and comprehensive evaluations to create tailored treatment plans. We specialize in acute pain management, corrective care, and preventing chronic conditions through early intervention. Our facilities feature licensed massage therapists and state-of-the-art equipment for spinal health. We maintain strong relationships with local medical professionals, who frequently refer patients to our practice. Our team monitors progress closely, modifying treatments as needed to achieve the best outcomes.
Services
Chiropractic Care
Massage Therapy
Spinal Decompression
Auto Injury Rehab
Physical Rehabilitation
Details
- Year established: 1998
Highlights and features
- We offer over 25 years of chiropractic experience with advanced certifications in trauma care.
- Our multidisciplinary approach combines chiropractic, massage, and rehabilitation for optimal results.
- We provide same-day appointments for urgent injury cases.
- Our team holds specialized certifications in spinal decompression and laser therapy.
- We collaborate with medical doctors for comprehensive patient care.
Associations and certifications
- Spinal Research Institute of San Diego (Advanced Certification in Whiplash & Brain Injury Traumatology)
- National Chiropractic College (Cox Flexion/Distraction Certification)
Services
Chiropractic Care
Our chiropractic services use low-force and non-force techniques to correct spinal misalignments, alleviate pain, and improve nervous system function. Treatments address auto injuries, sports injuries, and chronic conditions like sciatica. We prioritize patient comfort while restoring mobility and preventing future issues through personalized care plans.
Massage Therapy
Licensed massage therapists provide deep tissue and myotherapy treatments to reduce muscle tension, improve circulation, and accelerate healing. Sessions target injury-related pain and chronic conditions, complementing chiropractic adjustments for enhanced recovery outcomes through integrated soft tissue care.
Spinal Decompression
Non-surgical decompression therapy relieves disc pressure using computer-controlled traction to treat herniated discs, sciatica, and degenerative conditions. This FDA-cleared treatment promotes disc healing through imbibation while reducing nerve irritation without invasive procedures or downtime.
Auto Injury Rehab
Specialized rehabilitation programs address neck pain, headaches, and soft tissue injuries from car accidents. Our certified trauma specialists use multimodal therapies including laser treatment, stabilization exercises, and neuromuscular reeducation to restore function and prevent chronic symptoms.
Physical Rehabilitation
Custom rehabilitation plans combine therapeutic exercises, postural correction, and modalities like ultrasound to rebuild strength and mobility. We focus on injury-specific recovery while educating patients about home care techniques for sustained wellness and injury prevention.
People
Dr. Joshua Lindauer
Chiropractor
Dr. Lindauer, a 1998 NY Chiropractic College graduate, holds advanced certifications in whiplash trauma and Cox flexion/distraction techniques. With over 25 years of Cape Cod practice, he specializes in auto injury rehabilitation and multidisciplinary care.
Questions
What services does Health First Rehab offer?
We provide chiropractic adjustments, therapeutic massage, spinal decompression, and physical rehabilitation for auto injuries, sports injuries, and chronic pain conditions.
Do you treat auto accident injuries?
Yes, we specialize in whiplash, neck pain, and spinal injuries from car accidents using advanced techniques like laser therapy and decompression.
Are your services covered by insurance?
We accept most major insurance plans and assist with PIP claims for Massachusetts auto accident patients.
How soon can I get an appointment?
Most trauma patients receive same-day evaluations, with urgent cases seen within 24 hours.
What makes your practice unique?
Our multidisciplinary approach combines chiropractic care with licensed massage therapy and evidence-based rehabilitation protocols for comprehensive healing.
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