Business Details
Family Chiropractic Care in Lincoln, NE
At Express Life Chiropractic, we are dedicated to helping families achieve optimal health through principled chiropractic care. Founded by Dr. Troy Hayes and Dr. Ashley Hayes, our practice focuses on addressing the root causes of health concerns using the Torque Release Technique, a gentle and precise method of spinal adjustment. We serve Lincoln, Nebraska, and surrounding communities, providing personalized care for individuals across all stages of lifefrom infants to seniors. Our mission is to empower patients to embrace their innate healing potential through natural, drug-free healthcare. With a commitment to excellence, we utilize modern chiropractic technology to deliver high-quality adjustments that restore nervous system function and promote overall wellness. Our team prioritizes patient education, ensuring clients understand how chiropractic care supports long-term health and vitality. We specialize in prenatal care, pediatric adjustments, car accident recovery, and senior wellness, tailoring our approach to meet each family's unique needs.By fostering a welcoming, family-centered environment, we aim to make every visit a positive and transformative experience. Our doctors have advanced training in the Webster Technique for prenatal care and have helped countless patients find relief from chronic pain, improve mobility, and enhance their quality of life. We measure our success through the positive changes our patients experiencewhether it's a child sleeping better, a mother enjoying a pain-free pregnancy, or an athlete recovering from injury. Our practice combines clinical expertise with compassionate care, ensuring every patient feels valued and supported on their health journey. Through consistent, principled chiropractic care, we help families express life to its fullest potential.
Services
Pediatric Chiropractic
Family Chiropractic
Prenatal Chiropractic
Car Accident Chiropractic
Senior Care Chiropractic
Torque Release Technique
Webster Technique
Highlights and features
- We offer personalized care plans tailored to each family member's unique needs.
- Our doctors have advanced training in prenatal and pediatric chiropractic techniques.
- We use the Torque Release Technique for precise, gentle spinal adjustments.
- Our practice maintains a welcoming, family-centered environment for all patients.
- We prioritize patient education to ensure understanding of chiropractic benefits.
What people say
Kindest staff
Personalized treatment plans
Family environment
Amazing results
Caring team
Services
Pediatric Chiropractic
We provide gentle chiropractic adjustments for infants and children to address developmental challenges, improve sleep patterns, and support nervous system function. Our approach helps alleviate issues like reflux, colic, and behavioral concerns through non-invasive techniques tailored to young patients. Parents report improved focus, better digestion, and enhanced overall wellness in their children following regular adjustments.
Prenatal Chiropractic
Our prenatal chiropractic care uses the Webster Technique to optimize pelvic alignment and reduce discomfort during pregnancy. This specialized approach helps ease back pain, improve labor outcomes, and enhance maternal comfort through gentle, safe adjustments. Patients experience reduced need for pain medication and faster postpartum recovery with consistent care throughout pregnancy.
Car Accident Chiropractic
We specialize in treating auto accident injuries through targeted chiropractic adjustments that address whiplash, neck pain, and soft tissue damage. Our care helps patients avoid surgery by restoring spinal function and reducing inflammation naturally. Patients report significant symptom improvement, including reduced headaches and increased mobility, following personalized treatment plans.
Torque Release Technique
This advanced chiropractic method uses precise instruments to deliver gentle, reproducible adjustments that correct spinal misalignments. The technique focuses on restoring nervous system communication to improve overall body function and resilience. Patients benefit from consistent care that addresses both immediate pain relief and long-term health optimization.
Senior Care Chiropractic
Our senior care program addresses age-related mobility issues, joint pain, and nervous system degeneration through gentle chiropractic adjustments. This approach helps maintain independence, improve balance, and reduce chronic pain without medication dependence. Patients experience enhanced quality of life through regular care that supports active aging.
People
Dr. Troy Hayes
Chiropractor
Dr. Troy Hayes grew up in western Nebraska and pursued chiropractic care after experiencing its benefits personally. He specializes in prenatal care and the Webster Technique, combining clinical expertise with a passion for family wellness. In his free time, he enjoys golf, hunting, and spending time with his family.
Dr. Ashley Hayes
Chiropractor
Dr. Ashley Hayes, originally from South Dakota, discovered chiropractic care during her college years while dealing with sciatica pain. She focuses on pediatric and prenatal adjustments, bringing both professional expertise and personal passion to patient care. She enjoys cooking, traveling, and outdoor activities with her family.
Tucker
Professional Greeter
Tucker, a golden retriever, serves as the office's friendly greeter, providing comfort to patients of all ages. His presence creates a welcoming atmosphere that helps reduce patient anxiety during visits. He enjoys interacting with children and maintaining a cheerful office environment.
Lori
Health Coach
Lori transitioned from chemical biology education to health coaching after experiencing chiropractic benefits firsthand. She supports patient wellness journeys with her expertise in fitness and holistic health. She enjoys outdoor activities and actively participates in her children's sporting events.
Questions
What should I expect during my first chiropractic visit?
Your first visit includes a consultation, spinal assessment, and gentle adjustment. We'll review your health history and discuss treatment goals to create a personalized care plan.
Is chiropractic care safe for children?
Yes, we use gentle, age-appropriate techniques for children. Many parents report improved sleep, better focus, and reduced illness frequency in their children following regular adjustments.
How does the Torque Release Technique work?
This technique uses a handheld instrument to deliver precise adjustments that restore nervous system function. It's gentle, non-invasive, and effective for correcting spinal misalignments.
Can chiropractic help with pregnancy discomfort?
Yes, our prenatal care using the Webster Technique helps alleviate back pain, improve labor outcomes, and enhance maternal comfort through safe, gentle adjustments.
What if I need to reschedule an appointment?
We offer flexible scheduling and easy rescheduling through our mobile app. Simply notify us in advance to adjust your appointment time without penalty.
