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13 Years
experience
Your Trusted Chiropractors in Portland, OR
Neighborhood Chiropractic & Acupuncture is a locally owned and women-operated alternative healthcare clinic in Southeast Portland, Oregon, established in 2013. Our mission is to help patients maximize comfort, wellness, and performance through natural, non-invasive solutions. We specialize in chiropractic care, acupuncture, and massage therapy, utilizing safe and effective methods to reduce pain, enhance healing, and optimize bodily function. Our team of experienced providers focuses on identifying root causes of discomfort and delivering personalized treatment plans tailored to individual needs. We serve a diverse clientele, including athletes, desk workers, seniors, and individuals recovering from injuries, with a commitment to holistic, patient-centered care.

Our services integrate therapeutic exercises, lifestyle guidance, and advanced techniques like fascial manipulation and neurodynamics to ensure lasting results. We prioritize open communication, patient education, and a welcoming environment to foster trust and confidence in our care. With a focus on community health, we aim to empower patients to achieve pain-free, active lifestyles through comprehensive, integrative approaches. Our clinic emphasizes convenience with flexible scheduling, accessible parking, and a streamlined process for new patients. Recognized for professionalism and compassionate service, we strive to be Portlands premier destination for natural pain relief and wellness optimization.
Services
Chiropractic Care Acupuncture Massage Therapy Pain Management Sports Rehabilitation
Details
  • Year established: 2013
Highlights and features
  • We offer 10+ years of combined experience in chiropractic and sports medicine.
  • Our integrative approach combines chiropractic, acupuncture, and massage for holistic care.
  • We provide evidence-based treatments for sports injuries, auto accidents, and chronic pain.
  • Our team prioritizes patient education and personalized home-care strategies.
  • We maintain a welcoming, calming environment with flexible scheduling options.
What people say
Fantastic staff Instant relief Highly recommend Calming environment Expertise in pain management
Services
Chiropractic Care
Our chiropractic care utilizes manual adjustments and advanced techniques to restore joint mobility, alleviate pain, and improve nervous system function. Conditions treated include back pain, neck pain, headaches, and sports injuries. Patients benefit from personalized treatment plans combining spinal manipulation, soft tissue therapy, and rehabilitative exercises to enhance recovery and prevent future issues.
Acupuncture
Acupuncture services address chronic pain, stress, and musculoskeletal conditions by stimulating the body's natural healing processes. Our licensed acupuncturists use thin needles to target specific points, improving circulation and reducing inflammation. This therapy effectively manages migraines, arthritis, anxiety, and post-injury recovery while promoting overall wellness.
Massage Therapy
Therapeutic massage targets muscle tension, improves circulation, and reduces stress through techniques like deep tissue work and trigger point therapy. Our licensed therapists address conditions such as plantar fasciitis, shoulder pain, and sports-related injuries. Sessions enhance flexibility, accelerate healing, and complement chiropractic and acupuncture treatments for optimal results.
Sports Rehabilitation
Sports rehabilitation programs focus on injury recovery and performance enhancement for athletes. We employ dynamic neuromuscular stabilization, fascial manipulation, and sport-specific exercises to restore function, prevent re-injury, and improve strength. Treatments cater to high school athletes, weekend warriors, and professional sportspeople.
Prenatal Chiropractic
Prenatal chiropractic care addresses pregnancy-related discomforts using the Webster Technique and gentle adjustments. This service alleviates back pain, improves pelvic alignment, and supports optimal fetal positioning. Our approach ensures safe, drug-free relief while enhancing maternal well-being throughout pregnancy.
People
Dr. Allie Dashiell
Chiropractor and Owner
Dr. Allie Dashiell, owner of Neighborhood Chiropractic & Acupuncture, holds a Doctorate in Chiropractic and a Master's in Sports Medicine. With expertise in injury rehab and sports medicine, she specializes in non-invasive treatments for acute and chronic pain. Dr. Allie emphasizes patient education and personalized care.
Dr. Erika Sigrist
Acupuncturist and Naturopath
Dr. Erika Sigrist combines naturopathic medicine with acupuncture to treat chronic pain, stress, and gynecological issues. A graduate of the Oregon College of Oriental Medicine, she integrates Chinese herbs and holistic therapies to address root causes of health imbalances.
Michelle Crow
Massage Therapist
Michelle Crow, a licensed massage therapist since 2002, specializes in deep tissue and sports massage. Her expertise includes myofascial release and craniosacral therapy, targeting conditions like plantar fasciitis, headaches, and post-injury recovery with a focus on holistic wellness.
Questions
What conditions do you treat?
We treat back pain, neck pain, headaches, sports injuries, auto accident injuries, arthritis, and chronic pain conditions using chiropractic, acupuncture, and massage therapies.
Is chiropractic care safe?
Yes, our chiropractors use gentle, evidence-based techniques suitable for all ages, including manual adjustments and instrument-assisted therapies to ensure safe, effective pain relief.
What happens during a first visit?
Your initial visit includes a comprehensive assessment, medical history review, and physical exam to identify root causes of pain, followed by a personalized treatment plan.
Do you accept insurance?
We work with most major insurance providers and offer flexible payment options. Contact our office for specific details about your coverage.
How many acupuncture sessions are needed?
Treatment plans vary, but many patients experience improvement within 4-6 sessions. Chronic conditions may require ongoing care for sustained benefits.
Can massage therapy help sports injuries?
Yes, our deep tissue and sports massage techniques accelerate recovery by reducing inflammation, improving circulation, and restoring mobility in injured muscles and joints.
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